103549 lighter potatoes beans Recipes

french style green beans, low-fat cream of mushroom soup, light soy sauce, skim milk, garlic powder, black pepper, french-fried onions, divided

diced red potatoes (about 4 medium potatoes), chopped celery, grated carrot, extra virgin olive oil, navy beans, rinsed and drained, salt, dried dill weed, garlic powder, low-sodium chicken or vegetable broth, fat-free plain yogurt, freshly ground pepper to taste

carrot, shredded, sliced celery, garlic clove, minced, butter, chicken broth, cubed peeled potatoes, snipped dill or 1 tsp dried dill, white kidney beans (cannellini), sour cream, all-purpose flour, pepper, salt

potatoes, quartered (peeled or unpeeled ), green beans , cut into 2 inch pieces, olive oil, balsamic vinegar, garlic cloves, minced, salt (to taste)

ground beef, frozen hash brown potatoes, cube style, vegetable oil, cream of mushroom soup, green beans, drained, chopped onion, garlic powder, shredded cheddar cheese, salt & pepper

potatoes, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese or 1 cup soy cream cheese, parmesan cheese, freshly grated (1/2 cup, may substitute vegan parmesan substitute or vegan parmesan)

water, kidney beans, olive oil, onions, chopped, potatoes, peeled and cubed, chicken bouillon powder, ground turmeric, ground black pepper, ground white pepper, cayenne pepper (optional), curry powder, soy sauce, whole milk, half-and-half, dry potato flakes, chopped green onions

carrots, chopped, stalks celery, chopped, onion, chopped, panko breadcrumbs, egg white, ground sirloin, barbecue sauce, potato, peeled and sliced 1/2 in thick, low-fat buttermilk, green beans, olive oil, salt and pepper

new potatoes, olive oil, flour, chives, chopped, baking powder, pepper, egg beaters , original, fat free ricotta cheese, reduced fat cheddar cheese

new potatoes, cut in half if large, salt, divided, plain greek yogurt or 2 cups plain yogurt, see thickening method below, sour cream, green onions, chopped, fresh chives, snipped, fresh lemon juice, prepared horseradish, sugar, fresh ground black pepper

potatoes, unpeeled, vegetarian baked beans, cheddar cheese, finely grated, cooking oil

red potatoes, diced, celery , shopped, carrot, chopped, olive oil, navy beans, rinsed and drained, salt, dried dill, garlic powder, low sodium chicken broth or 6 cups vegetable broth, plain fat-free yogurt, black pepper

fresh lime juice, ground cumin, refried beans, bottled salsa (we like pace medium), frozen whole kernel corn, thawed, chopped green onion, chopped black olives, cheddar cheese, light sour cream, plain yogurt, fresh cilantro, chopped

water , to cover both the potatoes and beans, kosher salt, sugar (don tsp skip even on a diet, it really makes the difference), very small red potato, washed well, skins on, fresh green beans , stem ends snapped off, broken in half, garlic , in a jar, to taste or, fresh garlic cloves, minced very tiny, unsalted butter, salt

mayonnaise (i use hellmans light), dijon mustard, new red small potato, unpeeled, halved , cooked until tender and cooled, new white small potato, unpeeled, halved , cooked until tender and cooled, green beans, cut into 2 in . pieces, blanced, yellow beans, cut into 2 in . pieces, blanced, stalks celery, chopped, chopped fresh dill

water, white kidney beans , include liquid, extra virgin olive oil, onions, finely chopped, garlic, minced, leeks, chopped,use white part only just up to the medium green portion, potatoes, peeled and cubed 1/2 inch, chicken soup base or 3 chicken bouillon cubes (dissolved), turmeric powder, white pepper, cayenne pepper, curry powder, soy sauce, whole milk , homogenized, half-and-half cream, instant potato flakes, chopped chives or 1/4 cup green onion

sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)

green beans, potato, dill or 3 sprigs fresh, onion, salt and pepper, water, enough to cover potatoes and beans, bacon or ham, pieces