Lighter Potato Salad Recipe

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Lighter Potato Salad
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Ingredients:

Directions:

  1. In a large saucepan, cover potatoes with cold water and 2 teaspoons of salt; bring to a boil and cook until tender, about 12 minutes; drain and cool.
  2. In a large bowl, whisk together yogurt, sour cream, green onions, chives, lemon juice, horseradish, sugar, pepper and remaining 1 teaspoon salt.
  3. Quarter potatoes and add to dressing; toss to coat and refrigerate until serving.
  4. **Note: Regular plain yogurt can be used. Line a large strainer with cheesecloth and arrange over a bowl. Place regular yogurt in cheesecloth and let water drip off for about 20 minutes or so. It should then be the consistence of Greek yogurt, at a fraction of the cost!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.33 Kcal (567 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 4.19mg 1%
Sodium 670.98mg 28%
Potassium 469.71mg 10%
Total Carbs 26.15g 9%
Sugars 6.86g 27%
Dietary Fiber 3.58g 14%
Protein 6.56g 13%
Vitamin C 5.4mg 9%
Vitamin A 1.1mg 38%
Iron 1.2mg 7%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 78.66 Kcal (329 kJ)
Calories from fat 3.8 Kcal
% Daily Value*
Total Fat 0.42g 1%
Cholesterol 2.43mg 1%
Sodium 390.03mg 28%
Potassium 273.03mg 10%
Total Carbs 15.2g 9%
Sugars 3.99g 27%
Dietary Fiber 2.08g 14%
Protein 3.81g 13%
Vitamin C 3.1mg 9%
Vitamin A 0.7mg 38%
Iron 0.7mg 7%
Calcium 53mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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