Directions:
- Start the water, salt and sugar to a boil while prepping the potatoes.
- Add the potatoes as soon as they're prepped, cover and let cook until nearly done. (Actual time will vary based on the size and density of the potatoes. The tiny potatoes took only about 20 minutes, others longer.)
- Add the beans, return to a boil and cook for about 7 minutes or until the beans are well-cooked but still bright green.
- Drain.
- Return to the hot pot and toss with garlic and butter. Add salt if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.29 Kcal (378 kJ) | ||
| Calories from fat | 26.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 218.33mg | 9% | |
| Potassium | 258.82mg | 6% | |
| Total Carbs | 15.14g | 5% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.44 Kcal (316 kJ) | ||
| Calories from fat | 21.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Cholesterol | 6.38mg | 3% | |
| Sodium | 182.41mg | 9% | |
| Potassium | 216.25mg | 6% | |
| Total Carbs | 12.65g | 5% | |
| Sugars | 4.54g | 22% | |
| Dietary Fiber | 2.88g | 14% | |
| Protein | 1.55g | 4% | |
| Vitamin C | 12.4mg | 25% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 1mg | 7% | |
| Calcium | 34mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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