347 light chicken italian Recipes

light zesty italian dressing, chicken thighs, skin removed, cooked per recipe, from 1 1/2 fresh (8 bone-in) (5099-only cooked boneless in db), garlic, minced, canned italian-style diced tomatoes, undrained, tomato paste, red bell peppers, chopped, whole wheat spaghetti, uncooked, grated parmesan cheese, shredded reduced fat mozzarella cheese

boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice

water, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice

chicken tenders, light mayonnaise, italian seasoned breadcrumbs, parmesan cheese

egg whites, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, divided, chicken breast tenders (about 12 oz), unsalted butter, sandwich rolls, bottled tomato -and-basil pasta sauce, warmed, shredded provolone or part-skim mozzarella cheese

chicken cutlets (about 1 lb.), zucchini , cut lengthwise into thin strips, wish-bone italian or light italian dressing, italian bread (about 16 in.), halved lengthwise

italian sausage, hot or sweet, casings removed or bulk, chicken stock, boneless skinless chicken breasts, chopped into 1 inch pieces, if you like you can add two chicken breasts, chopped escarole , i like a lot so i add two, salt, pepper, italian pastina or 1 cup orzo pasta, eggs, lightly beaten, grated pecorino romano cheese, chopped red bell peppers, minced garlic clove

italian bread, cut into 1-inch cubes (8 cups) - use your favorite. i love ciabatta here - delish, olive oil, divided, sweet italian sausage, casings removed, divided (or mix 50-50 with spicy italian sausage for a great flavor combination), unsalted butter , cut into pieces, onions, chopped, celery ribs, chopped, garlic cloves, minced, poblano peppers , roasted and peeled and seeded - cut into chunks, eggs, lightly beaten, heavy cream, divided, homemade turkey giblet stock or reduced-sodium chicken broth, grated parmigiano-reggiano (2 oz), grated asiago cheese (2 oz), chopped fresh sage, coarsely chopped flat-leaf parsley

light italian dressing, chicken broth, boneless skinless chicken breast, stewed tomatoes, carrots or 1 cup zucchini, whole wheat macaroni, garlic powder, parmesan cheese

extra-lean ground beef, egg, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, shredded fresh basil leaves, chopped italian flat leaf parsley (optional), green onions, sliced (optional), chicken broth, sliced escarole (spinach may be substituted), lemon , zested, orzo (rice-shaped pasta), uncooked, grated parmesan cheese for topping

chicken breasts, frozen peas and carrots, potatoes, diced and parboiled, good seasons italian salad dressing mix, half-and-half or 16 oz light cream or 16 oz milk, butter, ready made refridgerated pie crusts, cornstarch , to thicken

boneless chicken breasts, egg, lightly beaten, italian seasoned breadcrumbs, butter or 2 tbsp margarine, spaghetti sauce, mozzarella cheese, shredded, parmesan cheese, grated

butter, onion, thinly sliced, nonfat sour cream or 1/4 cup light sour cream, chicken broth , boiled down to 1/2 cup, garlic, chopped, dried basil or 2 tsp italian herb seasoning, crushed red pepper flakes, boneless skinless chicken breast halves, frozen chopped spinach, thawed ,squeezed gently, dried linguine or 1/2 lb spaghetti, freshly grated parmesan cheese (please don tsp use the stuff in the green container!), salt, fresh ground black pepper

kraft light zesty italian dressing, bone-in skinless chicken thighs (1-1/2 lb.), garlic cloves, minced, italian-style diced tomatoes, undrained, tomato paste, red peppers, chopped, whole wheat spaghetti, uncooked, parmesan cheese, grated, mozzarella cheese, shredded

light zesty italian dressing, boneless skinless chicken breast halves, green pepper , large cut into strips, tomato, large chopped, salsa, low-fat cheddar cheese, finely shredded, brown rice, cooked

boneless skinless chicken breasts, volpi prosciutto, pesto sauce (fresh made or store bought ), sun-dried tomatoes, chopped, parmesan cheese, grated, egg, lightly beaten, italian seasoned breadcrumbs, olive oil, salt and pepper

olive oil, garlic cloves, escarole chopped, fresh spinach chopped, shredded basil, zest of 1/2 lemon, parmesan cheese , plus, xtra to grate into bowl, lean ground beef or turkey or meatloaf mix, egg lightly beaten, italian bread crumbs, orzo, cannellini beans, drained, and rinsed, chicken broth

butternut squash, about 3 lb, halved , seeds removed, vegetable oil, salt, freshly ground black pepper, sweet italian sausage, removed from casings, onion, chopped, garlic, minced, chopped fresh sage, plus 12 whole leaves, chopped fresh marjoram, light chicken stock or broth, cider vinegar or lemon juice, heavy cream, or more to taste, butter