Italian Chicken Sandwich Recipe

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Italian Chicken Sandwich
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Ingredients:

  • 4 thin chicken cutlets (about 1 lb.)
  • 1 small zucchini , cut lengthwise into thin strips
  • 1 loaf italian bread (about 16 in.), halved lengthwise

Directions:

  1. Grill or broil chicken and zucchini, brushing frequently with Wish-Bone® Italian Dressing, until chicken is thoroughly cooked.
  2. Meanwhile, spread Hellmann's® or Best Foods® Mayonnaise Dressing with Olive Oil on both sides of bread. Arrange chicken and zucchini on bread. Wrap in aluminum foil and keep warm. To serve, cut into 4 pieces.
  3. Cost per recipe*: $8.23
  4. Cost per serving*: $2.06
  5. *Based on average retail prices at national supermarkets.
  6. Also terrific with Hellmann's® or Best Foods® Real Mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.15 Kcal (2178 kJ)
Calories from fat 354.36 Kcal
% Daily Value*
Total Fat 39.37g 61%
Cholesterol 54.27mg 18%
Sodium 1061.14mg 44%
Potassium 299.29mg 6%
Total Carbs 24.08g 8%
Sugars 2.05g 8%
Dietary Fiber 1.31g 5%
Protein 16.41g 33%
Vitamin C 3.9mg 7%
Iron 1.3mg 7%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 305.58 Kcal (1279 kJ)
Calories from fat 208.18 Kcal
% Daily Value*
Total Fat 23.13g 61%
Cholesterol 31.88mg 18%
Sodium 623.4mg 44%
Potassium 175.83mg 6%
Total Carbs 14.15g 8%
Sugars 1.2g 8%
Dietary Fiber 0.77g 5%
Protein 9.64g 33%
Vitamin C 2.3mg 7%
Iron 0.8mg 7%
Calcium 27.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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