63 liberal chronicle Recipes

whole chickens (i prefer 1 with a pop up timer), seasoning salt (use liberally), pepper (use liberally), tabasco sauce (or any hot sauce)

spice cake mix, vanilla instant pudding mix, canned pumpkin, water, vegetable oil, eggs, ground ginger (liberal), ground cinnamon (liberal), chopped pecans (toasted ), english toffee bits

olive oil , more as needed, chicken parts, patted dry and liberally seasoned with, coarse salt , and, fresh ground black pepper, italian sausage, cut in 2-inch pieces (sweet or hot ), onion, chopped, bell pepper, cut in 1/2-inch dice (green or red ), garlic cloves, minced, ground cumin, paprika, chili powder, ground turmeric (optional), peeled crushed tomatoes (i use canned ), dry white wine or 1/2 cup beer, bay leaf, grain rice, water

russet potatoes, shredded sharp cheddar cheese, sour cream, butter, chopped green onions, good quality bacon (i get thick sliced from butcher), hy seasoning salt (liberal sprinkling), pepper

peeled and deveined extra-large shrimp, coarse salt, lemon , juice of (and use the whole , zested), olive oil , for liberal drizzling, chorizo sausage , cut into 16 thick slices on an angle, flat leaf parsley, cilantro leaf, garlic cloves, cracked from skin, roasted red pepper, drained (piquillo), fire-roasted tomatoes, diced, yellow onion, coarsely chopped, seedless cucumber, seedless, chopped, celery ribs, from heart chopped, crusty bread, thick slices, chopped, hot sauce (adjust to taste)

lime , juice of, extra virgin olive oil , for liberal drizzling, flat leaf parsley, cilantro leaf, garlic cloves, cracked from skin, divided, spanish roasted piquillo pepper , available in most markets (1 cup of roasted red peppers, packed and drained, may be substituted), fire-roasted tomatoes (diced or crushed ), yellow onion, coarsely chopped, seedless cucumber, peeled and chopped, celery ribs, from heart chopped, crusty bread, chopped, salt, fresh ground black pepper, hot sauce or 1 tbsp spicy , adjust to your own taste, extra-large shrimp, peeled, deveined and cooked (look for them at the seafood counter)

vegetable oil, all-purpose flour, onion, diced, green bell pepper, diced, red bell pepper, diced, celery, diced, chopped fresh parsley, andouille sausages, sliced (i have used kielbasa before too), garlic, chopped, cold chicken stock, fresh bay leaves, chicken thighs , seasoned liberally with, worcestershire sauce, hot sauce (to taste), kosher salt , if necessary, italian parsley, chopped, sliced green onion, cooked white rice, fresh french bread

olive oil , more as needed, chicken breasts, patted dry and liberally seasoned with coarse salt and freshly ground pepper, sweet italian turkey sausage links, cut in 2 in . pieces, onion, chopped, green peppers or 1 medium red pepper, diced, garlic cloves, minced, ground cumin, paprika, chili powder, ground turmeric (optional), peeled canned crushed tomatoes, dry white wine or 1/2 beer, bay leaf, grain rice , such as goya, water

boneless skinless chicken breasts, pan roasted cumin seeds, fresh cilantro, serrano peppers, seeded, garlic cloves, fresh ginger (a trimmed 2-3 inch piece), fresh lemon juice, paprika, cayenne, salt, sugar, olive oil, lemon (sliced fresh to marinate and then grill with chicken)

whole wheat flour, ground roasted soybeans, powdered milk, ground flax seeds, baking powder, salt, skim milk, eggs, canola oil, chopped walnuts

lean ground beef, chicken fat or 2 tsp beef fat or 2 tsp vegetable oil or 2 tsp fish oil, cooked rice, all-bran cereal, ground bone meal (or dicalcium phosphate), potassium chloride, vitamins (human adult vitamin-mineral tablet, *see note)

lean ground beef, chicken fat or 1 tsp beef fat or 1 tsp vegetable oil or 1 tsp fish oil, cooked rice, ground bone meal, salt, taurine, a vitamin (human adult vitamin-mineral tablet, *see note)

water, sugar, fruit juice, lemon juice, ginger ale , for serving

cocoa powder, artificial sweetener or 3 tsp splenda sugar substitute, vanilla flavoring, thick nonfat plain yogurt (about 5 oz), chocolate, to taste (grated medium fine, not too fine )

good quality tuna, drained, water-packed artichoke hearts, drained and chopped, sun-dried tomato, thinly sliced, black olives, sliced, capers, rinsed, flat leaf parsley, finely chopped, shallots or 1 small red onion, finely chopped, baby arugula, lemon, olive oil , for liberal drizzling, pepper, deli-sliced provolone cheese, ciabatta , split lengthwise horizontally

soft tofu, red star nutritional yeast flakes, salt , liberally to taste

ground chicken or 1 1/4-1 1/3 lbs ground veal, shallot, minced, fresh sage, finely chopped, fresh flat leaf parsley, finely chopped, garlic cloves (2 finely chopped , 1 cracked away from skin), worcestershire sauce, montreal brand steak seasoning, extra virgin olive oil, plus more, extra virgin olive oil , for liberal drizzling, italian fontina cheese, sliced, unsalted butter, cut into small pieces, onion , quartered lengthwise, then thinly sliced, portabella mushroom caps, thinly sliced, salt, fresh ground black pepper, marsala, crusty rolls, split

portabella mushroom caps (wiped clean with a damp towel), extra virgin olive oil (for liberal drizzling), crusty bread (stale bread is better), garlic clove, smashed and peeled, tomatoes (seeded and diced ), cubanelle peppers (seeded and diced ), roasted red peppers (chopped ), red onion (chopped ), smoked mozzarella cheese (diced ), arugula (shredded ), fresh basil (shredded ), flat leaf parsley, coarsely chopped, red wine vinegar, lemon , juice of, salt & freshly ground black pepper