Country Chronicle August Cooler Recipe

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Ingredients:

Serving

4 cups water
2 cups sugar
2 cups fruit juice
4 tbsp lemon juice
ginger ale , for serving

Directions:

In a saucepan, bring water and sugar to a boil; remove from heat, add fruit & lemon juices.
Pour mixture into ice cube trays OR loaf or cake pans to PARTIALLY freeze.
Remove from trays or pans and whip or blend until smooth.
Refreeze or use immediately.
SERVE: fill tumbler half to two-thirds full of slush, then cover with gingerale.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.83 Kcal (837 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9mg	0%
Potassium	240.16mg	5%
Total Carbs	52.24g	17%
Sugars	50.21g	201%
Vitamin C	28.7mg	48%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	68.79 Kcal (288 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.1mg	0%
Potassium	82.67mg	5%
Total Carbs	17.98g	17%
Sugars	17.28g	201%
Vitamin C	9.9mg	48%
Calcium	6.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.