| Amount Per 1 Serving | |||
| Calories | 467.53 Kcal (1957 kJ) | ||
| Calories from fat | 186.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.75g | 32% | |
|---|---|---|---|
| Cholesterol | 46.32mg | 15% | |
| Sodium | 278.23mg | 12% | |
| Potassium | 1519.64mg | 32% | |
| Total Carbs | 56.26g | 19% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 13.88g | 28% | |
| Vitamin C | 21.3mg | 35% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.6mg | 15% | |
| Calcium | 121.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 143.08 Kcal (599 kJ) | ||
| Calories from fat | 57.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 32% | |
|---|---|---|---|
| Cholesterol | 14.17mg | 15% | |
| Sodium | 85.15mg | 12% | |
| Potassium | 465.06mg | 32% | |
| Total Carbs | 17.22g | 19% | |
| Sugars | 0.84g | 11% | |
| Dietary Fiber | 1.61g | 21% | |
| Protein | 4.25g | 28% | |
| Vitamin C | 6.5mg | 35% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 15% | |
| Calcium | 37.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.