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Panzanella-Topped Grilled Portabellas Recipe

Panzanella-Topped Grilled Portabellas Recipe

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Ingredients:

Serving

8 portabella mushroom caps (wiped clean with a damp towel)
1/2 cup extra virgin olive oil (for liberal drizzling)
grill seasoning
4 slices crusty bread (stale bread is better)
1 large garlic clove, smashed and peeled
4 plum tomatoes (seeded and diced )
2 cubanelle peppers (seeded and diced )
3 roasted red peppers (chopped )
1 small red onion (chopped )
1 lb smoked mozzarella cheese (diced )
1 cup arugula (shredded )
1 cup fresh basil (shredded )
flat leaf parsley, coarsely chopped
3 tbsp red wine vinegar
1/2 lemon , juice of
salt & freshly ground black pepper

Directions:

1. Preheat a grill or a grill pan to medium-high. Drizzle the mushrooms with.
EVOO and season with grill seasoning. Grill the mushrooms until fork-tender and.
Well marked but not entirely soft, 3 to 4 minutes on each side.
2. Meanwhile, drizzle the bread with EVOO and grill until lightly toasted, 1 to.
2 minutes on each side. Rub the garlic all over the bread and cut into dice.
3. Place the bread in a large bowl and add the tomatoes, Cubanelle peppers,.
Roasted peppers, onion, cheese, arugula, basil and parsley. Dress the salad with.
The red wine vinegar, lemon juice and a liberal drizzle of EVOO. Season the.
Salad with salt and pepper to taste. Pile the salad evenly on top of the.
Mushroom caps.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	571.74 Kcal (2394 kJ)
Calories from fat	272.27 Kcal
		% Daily Value*
Total Fat	30.25g	47%
Cholesterol	20.41mg	7%
Sodium	1005.68mg	42%
Potassium	1073.66mg	23%
Total Carbs	32.51g	11%
Sugars	13.16g	53%
Dietary Fiber	8.79g	35%
Protein	43.96g	88%
Vitamin C	104.1mg	174%
Iron	24.2mg	135%
Calcium	1322.5mg	132%

Amount Per 100 g
Calories	106.15 Kcal (444 kJ)
Calories from fat	50.55 Kcal
		% Daily Value*
Total Fat	5.62g	47%
Cholesterol	3.79mg	7%
Sodium	186.71mg	42%
Potassium	199.33mg	23%
Total Carbs	6.04g	11%
Sugars	2.44g	53%
Dietary Fiber	1.63g	35%
Protein	8.16g	88%
Vitamin C	19.3mg	174%
Iron	4.5mg	135%
Calcium	245.5mg	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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