5 chronicle Recipes

granulated sugar, cold water, unflavored gelatin, orange , juice of, lemon , juice of, red food coloring, to your liking, chopped nutmeats, powdered sugar (confectioners)

water, sugar, fruit juice, lemon juice, ginger ale , for serving

lean ground beef, chicken fat or 2 tsp beef fat or 2 tsp vegetable oil or 2 tsp fish oil, cooked rice, all-bran cereal, ground bone meal (or dicalcium phosphate), potassium chloride, vitamins (human adult vitamin-mineral tablet, *see note)

boneless skinless chicken breasts, pan roasted cumin seeds, fresh cilantro, serrano peppers, seeded, garlic cloves, fresh ginger (a trimmed 2-3 inch piece), fresh lemon juice, paprika, cayenne, salt, sugar, olive oil, lemon (sliced fresh to marinate and then grill with chicken)