49 kidney beans healthy Recipes

  • Healthy Bean Salad
    kidney beans, chickpeas, fat-free italian salad dressing and
    7 More
    kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes
    15 min, 10 ingredients
  • Bean Salad - Pantry Friendly & Healthy
    vinegar, white, garlic powder, oregano, dried and
    5 More
    vinegar, white, garlic powder, oregano, dried, tomatoes, diced with lime juice & cilantro, well drained, corn , super sweet variety, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained
    2 hour 7 min, 8 ingredients
  • Healthy Caribbean Stew
    water, onion, chopped, red bell pepper, chopped and
    15 More
    water, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon
    1 hour 15 min, 18 ingredients
  • Healthy Vegan Chili
    boiling water, textured vegetable protein, onion, chopped and
    17 More
    boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)
    45 min, 20 ingredients
  • Healthy Chipotle Turkey Chili
    olive oil, yellow onion, garlic cloves, chili powder and
    9 More
    olive oil, yellow onion, garlic cloves, chili powder, dried oregano, tomato paste, chipotle peppers , in chile en adobo sauce, adobo sauce, ground turkey, low sodium chicken broth, whole canned tomatoes, kidney beans, black beans
    45 min, 13 ingredients
  • Healthy Flavorful Turkey Chili
    lean ground turkey, olive oil, green bell pepper, sliced and
    12 More
    lean ground turkey, olive oil, green bell pepper, sliced, yellow onion, sliced, jalapenos, de-seeded and sliced, garlic cloves, minced, diced tomatoes, pinto beans, drained, dark red kidney beans, drained, paprika, chili powder (or 1 packet chili seasoning), crushed red pepper flakes, nutmeg, cinnamon, salt and pepper
    1 hour 10 min, 15 ingredients
  • Healthy Mexican Soup
    diced tomatoes, undrained, water, kidney beans and
    5 More
    diced tomatoes, undrained, water, kidney beans, frozen corn, or more to taste, whole wheat rotini pasta, firm tofu, cubed, wheat germ, or more to taste, hot pepper sauce (such as tabasco), or to taste
    35 min, 8 ingredients
  • Healthy Turkey Chili
    ground turkey, onions, garlic cloves, carrots and
    10 More
    ground turkey, onions, garlic cloves, carrots, kidney beans, diced tomatoes, crushed tomatoes, frozen corn, olive oil, chili powder, crushed red pepper flakes, black pepper, cinnamon, salt
    1 hour 20 min, 14 ingredients
  • Healthy Cashew Chili
    olive oil, onion, coarsely chopped and
    19 More
    olive oil, onion, coarsely chopped, green bell pepper, coarsely chopped, celery ribs, coarsely chopped, garlic cloves, minced, whole tomatoes with juice (halve tomatoes), kidney beans, drained and rinsed, tomato sauce, water, corn kernel, fresh or frozen, chili powder (approximate, adjust to your liking), tabasco sauce (approximate, adjust to your liking), ground cumin, dried oregano, dried basil, bay leaf, fresh ground pepper , to taste, cashews, whole and raw, dark raisin, salt, monterey jack cheese or cheddar cheese, for garnish
    50 min, 21 ingredients
  • Healthy Chili-Cheese Dogs
    vegetable oil, onion, finely chopped and
    8 More
    vegetable oil, onion, finely chopped, garlic clove, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt (optional), uncured turkey or 8 chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar cheese
    30 min, 10 ingredients
  • Healthy Chili-Cheese Dogs
    vegetable oil, onion, finely chopped and
    8 More
    vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar
    25 min, 10 ingredients
  • Healthy Delicious Turkey Chili
    extra virgin olive oil, garlic cloves, chopped and
    13 More
    extra virgin olive oil, garlic cloves, chopped, onion, chopped, ground turkey, red bell pepper, chopped, green bell pepper, chopped, dark red kidney beans, drained and rinsed, crushed tomatoes, chili powder, ground pepper, salt, cumin, ground cayenne pepper, garlic powder, light brown sugar
    45 min, 15 ingredients
  • Very Healthy Red Kidney Bean Soup With Lime Yogurt Very Healthy Red Kidney Bean Soup With Lime Yogurt
    onion, chopped, carrot, chopped, stalk celery, chopped and
    12 More
    onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper
    20 min, 15 ingredients
  • Healthy Vegetarian Burritos Healthy Vegetarian Burritos
    olive oil, onion, chopped, ground cumin, sweet paprika and
    9 More
    olive oil, onion, chopped, ground cumin, sweet paprika, ground coriander, baked beans, mild taco sauce, red kidney beans, drained, sheets mountain bread, reduced fat grated cheddar cheese, tomatoes, diced, cucumber, diced, iceberg lettuce, sliced finely
    25 min, 13 ingredients
  • Healthy Chili Healthy Chili
    chopped red bell pepper, king oyster mushrooms and
    15 More
    chopped red bell pepper, king oyster mushrooms, chopped baby carrots, celery ribs, onion, garlic cloves, stewed tomatoes, tomato sauce, kidney beans, corn, chili flakes, chili powder, salt, cinnamon stick, dried apricot halves, raisins, salt & pepper
    40 min, 17 ingredients
  • Healthy Breakfast Wrap Healthy Breakfast Wrap
    whole wheat tortillas, smart balance or olive oil and
    6 More
    whole wheat tortillas, smart balance or olive oil, mushrooms (sliced ), eggs, red kidney beans, cheddar cheese (shredded ), avocado (cut in cubes ), salt and pepp er to taste
    8 ingredients
  • Healthy Chocolate Mousse Spread (Vegan) Healthy Chocolate Mousse Spread (Vegan)
    chickpeas, cooked and drained and
    4 More
    chickpeas, cooked and drained, kidney bean, cooked and drained, dates , soaked in water for 6 hours, cocoa powder, cinnamon, ground
    5 min, 5 ingredients
  • Ridiculously Easy and Healthy Chili Con Carne Ridiculously Easy and Healthy Chili Con Carne
    kidney beans (drained ), chopped tomatoes (low sodium ) and
    12 More
    kidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )
    25 min, 14 ingredients




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