Healthy Vegetarian Burritos Recipe

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Healthy Vegetarian Burritos
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Ingredients:

Directions:

  1. Heat oil in a non-stick frypan and cook onion until golden. Add herbs.
  2. Add baked beans, kidney beans and taco sauce and cook until thickened.
  3. Place a generous spoonful of mixture on each half of Mountain bread. Cover with tomato, cucumber and lettuce. Roll up firmly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.02 Kcal (582 kJ)
Calories from fat 75.61 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 18.67mg 6%
Sodium 282.82mg 12%
Potassium 244.05mg 5%
Total Carbs 5.86g 2%
Sugars 3.26g 13%
Dietary Fiber 1.5g 6%
Protein 10.3g 21%
Vitamin C 7.9mg 13%
Iron 0.2mg 1%
Calcium 323.7mg 32%
Amount Per 100 g
Calories 91.25 Kcal (382 kJ)
Calories from fat 49.63 Kcal
% Daily Value*
Total Fat 5.51g 13%
Cholesterol 12.25mg 6%
Sodium 185.64mg 12%
Potassium 160.19mg 5%
Total Carbs 3.85g 2%
Sugars 2.14g 13%
Dietary Fiber 0.98g 6%
Protein 6.76g 21%
Vitamin C 5.2mg 13%
Iron 0.1mg 1%
Calcium 212.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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