104 kale soy Recipes

kale, onions, diced, garlic clove, chili paste, light margarine, field peas, cilantro, fresh, tofu shiritake (fettuccine), chicken broth-fat free, low sodium, rice vinegar, lite soy sauce (low sodium )

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

lacinato kale (often sold as dinosaur kale or tuscan kale ), olive oil, soy sauce, sesame seeds

kale, sesame oil, shallot, minced, garlic cloves, minced, scallion, minced (both white and light green parts), gingerroot, finely grated, soy sauce, sesame seeds, toasted, for garnish

kale leaves, cut into small pieces, balsamic vinaigrette, soy sauce, black beans, rinsed and drained, olive oil, crumbled feta cheese, whole wheat tortillas, warmed

kale, black beans, onion, chopped, olive oil, soy sauce, cumin

banana, chopped kale, light unsweetened soy milk, flax seeds, maple syrup

minced fresh gingerroot, safflower oil, kale, chopped coarsely, soy sauce, water, toasted sesame seeds (optional)

portobello mushrooms, sliced, purple onion, sliced, garlic, diced, kale or other green (mustard, collard, etc.), ribbed & roughly chopped, e.v. olive oil, soy sauce, a dash of bragg liquid aminos or liquid smoke

kale (about 1 large bunch), boiling water , for blanching kale, olive oil, garlic cloves, minced, red onion, sliced into thin rings, soy sauce, lemon juice, freshly squeezed

kale, sesame oil, shallot, minced, garlic, minced, minced scallions , both white and light green parts, grated ginger root, low-sodium soy sauce, toasted sesame seeds*, for garnish

kale, chopped and firmly packed, red cabbage, chopped, onion, chopped, olive oil, fresh ginger, minced, hot red pepper, minced or use chili paste, curry powder, garlic, minced, soy sauce, lite, salt to taste

cashews, white sugar, kale , cut into thin ribbons, soy sauce, raisins

kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)

low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, dinosaur kale, trimmed and cut into 2-inch pieces

vegetable oil, chopped onion, sliced carrot, chopped red bell pepper, garlic cloves, minced, curry powder, chili paste with garlic, grated peeled fresh ginger, torn kale, cooked brown rice, cooked quinoa, minced fresh cilantro, soy sauce, chickpeas (garbanzo beans), drained