145 kale salad oil Recipes
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kale, large stems removed, whole wheat pita bread and7 Morekale, large stems removed, whole wheat pita bread, extra virgin olive oil, plus more for brushing, fresh lemon juice, crushed red pepper flakes, salt and pepper, grape tomatoes, halved, pitted kalamata olive , cut lengthwise into slivers, feta cheese, crumbled (2/3 cup)25 min, 9 ingredients
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kale, beet, shredded (peeled if you like ) and12 Morekale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)20 min, 14 ingredients
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Marinated Kale Salad With Infused Balsamic Golden Raisins &fresh kale (green organic if possible) and9 Morefresh kale (green organic if possible), fresh kale (red organic if possible), grapeseed oil, lemon juice (fresh squeezed ), raw honey, sea salt, pepper, golden raisin, balsamic vinegar (honey or pear infused), walnuts30 min, 10 ingredients
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Sesame Kale Saladgood-sized bunches of kale, sesame oil and4 Moregood-sized bunches of kale, sesame oil, soy sauce or tamari, garlic, chopped, honey (the darker the better), give or take) toasted sesame seeds10 min, 6 ingredients
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Kale Salad with Fetatuscan kale or other small-leaved, tender kale, washed an... and7 Moretuscan kale or other small-leaved, tender kale, washed and dried, stems and ribs removed, minced onion, minced garlic clove, fresh lemon juice, extra-virgin olive oil, salt and pepper to taste, crumbled feta cheese, toasted pine nuts (optional)5 min, 8 ingredients
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Healthy Sesame Ginger Kale Salad W/ Flax Oilkale, ginger, garlic and5 Morekale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)25 min, 8 ingredients
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Tuscan Kale Saladkale, black or lacinato works well, garlic, salt and6 Morekale, black or lacinato works well, garlic, salt, juice of 1 lemon, red pepper flakes, black pepper, fresh ground , to taste, pressed olive italian herbs olive oil, pecorino cheese grated, handfuls of good course breadcrumbs15 min, 9 ingredients
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