Directions:
- Place the kale leaves in a serving bowl.
- In a small bowl, whisk olive oil, lemon juice, chili powder and salt.
- Pour over kale and toss to combine well. Taste and adjust seasoning before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.98 Kcal (569 kJ) | ||
| Calories from fat | 133.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Sodium | 302.2mg | 13% | |
| Potassium | 29.08mg | 1% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 432.2 Kcal (1810 kJ) | ||
| Calories from fat | 425.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.3g | 23% | |
|---|---|---|---|
| Sodium | 960.52mg | 13% | |
| Potassium | 92.42mg | 1% | |
| Total Carbs | 4.47g | 0% | |
| Sugars | 1.6g | 2% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 0.28g | 0% | |
| Vitamin C | 18.9mg | 10% | |
| Iron | 0.4mg | 1% | |
| Calcium | 10.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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