26 juice hummus no Recipes
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no-salt-added chickpeas (garbanzo beans) and12 Moreno-salt-added chickpeas (garbanzo beans), tahini (sesame seed paste), garlic clove, peeled, crushed red pepper, fresh lemon juice, chopped tomato, chopped seeded english cucumber, chopped green onions, chopped pitted kalamata olives, crumbled feta cheese, minced fresh cilantro, minced fresh mint, pita bread rounds, halved13 ingredients
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garbanzo beans (or about 5 oz. of dried chickpeans or whi... and7 Moregarbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water5 min, 8 ingredients
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marinated baby artichoke hearts in oil and12 Moremarinated baby artichoke hearts in oil, no-salt-added chickpeas, rinsed and drained, tahini (roasted sesame seed paste), extra-virgin olive oil, garlic clove, fresh lemon juice, salt, pepper, water, olive bread slices, sliced pepperoncini peppers, chopped sun-dried tomatoes, feta cheese13 ingredients
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chickpeas, rinsed and drained (*reserve* some of the liqu... and9 Morechickpeas, rinsed and drained (*reserve* some of the liquid), garlic cloves, peeled, cumin seed , lightly toasted then crushed with pestle and mortar, lemon , juice of, tahini, salt, fresh ground black pepper, olive oil, pine nuts (no substitution), cayenne pepper16 min, 10 ingredients
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Hummus No Fat
low-sodium garbanzo beans, drained (reserve liquid) and7 Morelow-sodium garbanzo beans, drained (reserve liquid), reserved low sodium garbanzo bean liquid, lemon juice, garlic cloves, cumin, coriander, cayenne pepper, red onion10 min, 8 ingredients -
american Hummus (No Tahini)
lemon juice, extra virgin olive oil, minced garlic, cumin and5 Morelemon juice, extra virgin olive oil, minced garlic, cumin, crushed red pepper flakes, parsley flakes, sea salt, fresh coarse ground black pepper, garbanzo beans, rinsed & drained well5 min, 9 ingredients -
Hummus Spread
garlic cloves, coarsely chopped fresh parsley and3 Moregarlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)5 ingredients -
Hummus with Pureed Sesame Seeds (No Pre-made Tahini Here!)
chickpeas , liquid reserved, sesame seeds and5 Morechickpeas , liquid reserved, sesame seeds, garlic, peeled and cut in half (or more to taste), lemon juice, olive oil or 1 tsp vegetable oil (optional), salt, chopped fresh parsley15 min, 7 ingredients -
Zoned Hummus
chickpeas, drained, canned, cooked (save juice) and11 Morechickpeas, drained, canned, cooked (save juice), tuna in water, drained, canned , no-salt, hard-boiled eggs, tahini, raw or 1/2 cup sesame , toasted, unsalted, lemon juice, fresh (1 lemon), fresh parsley, minced, garlic cloves, minced, ground cumin, ground black pepper, filtered water or 1 cup chickpea liquid, sea salt (optional), ground paprika (to garnish )15 min, 12 ingredients
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