Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.18 Kcal (813 kJ) | ||
| Calories from fat | 41.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Sodium | 270.87mg | 11% | |
| Potassium | 445.9mg | 9% | |
| Total Carbs | 29.83g | 10% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 8.34g | 33% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 323.72 Kcal (1355 kJ) | ||
| Calories from fat | 69.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 7% | |
|---|---|---|---|
| Sodium | 451.58mg | 11% | |
| Potassium | 743.37mg | 9% | |
| Total Carbs | 49.72g | 10% | |
| Sugars | 9.23g | 22% | |
| Dietary Fiber | 13.91g | 33% | |
| Protein | 16.46g | 20% | |
| Vitamin C | 4.3mg | 4% | |
| Iron | 5.1mg | 17% | |
| Calcium | 90.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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