237830 jack cucumber garlic yogurt Recipes

cucumbers, garlic, minced, salt to taste, dried mint, plain yogurt, olive oil

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

yogurt (can be nonfat or lowfat), whole english seedless cucumbers, garlic cloves, pressed, sea salt, fresh ground black pepper, fresh mint, flat leaf parsley, chopped, extra virgin olive oil, lemon , juice of, lemon , zest of, paprika, spice mix, red bell pepper, green bell pepper

cucumbers, garlic minced, salt to taste, either mint/dill or cilantro your choice, plain yogurt

cucumbers, peeled, seeded and finely chopped, tomato, seeded and finely chopped, serrano chili, seeded and minced, plain nonfat yogurt, chopped fresh mint, cumin seed, toasted, salt

cucumbers, plain yogurt, olive oil, vinegar, salt, fresh mint, fresh dill

cucumber, plain yogurt, sour cream, olive oil, minced fresh dill, red wine vinegar, garlic cloves, minced, salt, minced fresh dill, pita bread wedges

cucumber, plain yogurt, cumin, paprika, black pepper, salt, lime juice, mint (to garnish )

nonfat yogurt - greek style, cucumber, shredded and squeezed dry, garlic, dill weed, lemon juice, olive oil

zucchini (about 1-3/4 lb), garlic cloves, minced, cooking oil, sweet red pepper, chopped, green onions, thinly sliced, snipped fresh cilantro, jalapeno pepper, seeded and finely chopped (canned or fresh ), shredded reduced-fat monterey jack cheese (2 oz), plain low-fat yogurt, cucumber, peeled and finely chopped, snipped fresh cilantro, salt

yogurt, cucumbers, peeled and finely chopped, garlic, peeled and crushed, fresh dill, chopped, mint leaf, chopped, lemon , juice of, salt

olive oil, turkey burgers, allspice, ground cumin, dried oregano, low-fat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

olive oil, reserved turkey burgers, allspice, ground cumin, dried oregano, lowfat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

cucumbers, peeled, seeded, and finely chopped, tomato, seeded and finely chopped, serrano chile, seeded and minced, plain nonfat yogurt, chopped fresh mint, cumin seeds, toasted, salt

cucumber (peeled ), yogurt, garlic (minced ), dill, salt & pepper to taste