Directions:
- Grate the Cucumber....that's right, I said Grate.
- Place the Grated Cucumber in a bowl with the Yogurt, Garlic, Dill and mix to combine.
- Salt and Pepper the dip to taste.
- Let Chill for at least 30 minutes.
- Goes Great with Corn Chips, Pita Bread, or as a topping on Gyros.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.46 Kcal (128 kJ) | ||
| Calories from fat | 11.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 2% | |
| Sodium | 19.68mg | 1% | |
| Potassium | 113.55mg | 2% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 40.38 Kcal (169 kJ) | ||
| Calories from fat | 14.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 2% | |
|---|---|---|---|
| Cholesterol | 7.04mg | 2% | |
| Sodium | 26.09mg | 1% | |
| Potassium | 150.54mg | 2% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 3.16g | 10% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 2.15g | 3% | |
| Vitamin C | 2.4mg | 3% | |
| Calcium | 74.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
My Big Fat Greco Inspired Burger
Ground lamb, Chopped fresh mint leaves, Ground cumin and 15 more.. -
High Seas Chicken Souvlaki
Bamboo skewers, Cucumber - peeled, seeded, and shredded and 17 more.. -
Spicy Lamb Kabobs With Turkish Cacik
Lamb, cubes about 1 inches each, Green peppers, Tomatoes and 13 more.. -
Indian Raita (Cucumber Mix)
Cucumber, grated, Plain 1% yogurt, Mint, chopped and 2 more.. -
Cucumber-dill Sauce
Cucumbers, peeled and seeded and 4 more.. -
Cream Cheesey Cucumber Smoked Salmon Rosettes Appe...
Seedless cucumber, Sliced smoked salmon (about 1/2 lb) and 4 more.. -
Sour Cream-Cucumber Sauce
Cucumber, peeled and seeded, Light sour cream and 3 more.. -
Tarator - Bulgarian Cold Cucumber Soup
Cucumbers (about 500 g or 1 lb), Plain yogurt (1 lb) and 6 more.. -
Garlic Cucumber Dip ....... tzatziki
Plain yogurt (sour cream can be substituted) and 6 more.. -
Cucumber Yogurt Soup
Cucumbers, Plain yogurt, Olive oil, Vinegar, Salt and 2 more.. -
Tzatziki II
Cucumber, Plain yogurt, Garlic, finely chopped, Salt and 1 more.. -
Tzatziki
Plain yogurt and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
