183970 italian black bean zucchini risotto Recipes
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olive oil, zucchini, diced small (about 1lb) and15 Moreolive oil, zucchini, diced small (about 1lb), jalapenos, seeded and sliced thinly, salt, garlic cloves, minced, pitted kalamata olive, chopped, ground cumin, ground coriander, salsa verde (canned tomatillos), black beans, drained & rinsed, corn tortillas, chopped scallion, unsweetened plain soy yogurt (wildwood is great), garlic cloves, lemon zest, lemon , juice of, light agave nectar25 min, 17 ingredients
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zucchini, grated and drained on paper towels (about 1 cup) and10 Morezucchini, grated and drained on paper towels (about 1 cup), defrosted frozen corn , drained on paper towels, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, drained and rinsed canned black beans (1 15-oz can), salt, fresh-ground black pepper, chili powder, monterey jack, grated (about 1 quart), burrito -size) flour tortillas, cooking oil11 ingredients
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black beans, cooked from dry (or canned beans well draine... and13 Moreblack beans, cooked from dry (or canned beans well drained), onion, minced, garlic clove, minced, fresh parsley, minced, jalapeno pepper, minced (without seeds if you re not into spice), low-fat cheddar cheese, shredded, chili powder, cumin, salt, egg, drops liquid smoke, imitation bacon bits, water, italian breadcrumbs (give or take, to make right consistency)25 min, 14 ingredients
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black beans, rinsed and drained, corn, drained and8 Moreblack beans, rinsed and drained, corn, drained, green pepper, chopped, onion, chopped, zucchini, chopped, garlic clove, sliced as thin as possible, ground cumin (i like a little more), lime juice (or as much as you want), tortilla (whatever kind you like), mozzarella cheese, grated45 min, 10 ingredients
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black beans, rinsed and drained, egg, beaten and17 Moreblack beans, rinsed and drained, egg, beaten, shredded zucchini, dry bread crumbs, shredded mexican cheese blend, chili powder, salt, baking powder, ground cumin, olive oil, tomatoes, chopped, green pepper, chopped, grated chocolate, green onion, thinly sliced, minced fresh cilantro, lime juice, minced chipotle pepper in adobo sauce, honey30 min, 19 ingredients
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black beans, rinsed and drained and11 Moreblack beans, rinsed and drained, whole kernel corn, drained, green onions, chopped, jalapeno peppers, seeded and minced, green bell pepper, chopped, avocado - peeled, pitted, and diced, tomatoes, seeded and chopped, chopped fresh cilantro, lime, juiced, italian salad dressing, garlic salt20 min, 12 ingredients
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Italian Black Bean & Zucchini Risottoolive oil, grain white rice or 2 cups arborio rice, salt and7 Moreolive oil, grain white rice or 2 cups arborio rice, salt, black beans, rinsed and drained, zucchini, thinly sliced, prepared chunky salsa, shredded low-fat cheddar cheese, divided, chopped fresh cilantro, light sour cream (optional), chopped green onion (optional)50 min, 10 ingredients
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Black-Bean & Zucchini Pancakescanned black beans, rinsed and drained, egg whites and7 Morecanned black beans, rinsed and drained, egg whites, roasted garlic, chopped (jarred ), ground cumin, zucchini, shredded (1 1/3 cups), whole wheat breadcrumbs, plain , dried whole-grain, olive oil, divided, salsa, reduced-fat sour cream15 min, 9 ingredients
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Black Bean, Zucchini, and Monterey Jack Quesadillasolive oil, yellow onion, finely chopped and10 Moreolive oil, yellow onion, finely chopped, zucchini, cut into 1/4-inch dice, jalapeno pepper, stemmed, seeded, and minced, canned black beans, drained, chopped fresh oregano leaves, red wine vinegar, salt, ricotta cheese (drain if watery), flour tortillas, monterey jack cheese, coarsely grated, creme fraiche or 1/2 cup sour cream (optional) or 1/2 cup mexican crema (optional)38 min, 12 ingredients
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Black bean fiesta tacosfeta cheese, black beans, sauted zucchini sauteed and3 Morefeta cheese, black beans, sauted zucchini sauteed, charred corn grilled, fresh salsa, calorie wrap warmed6 ingredients
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Zucchini, Corn, Black-Bean, and Jack-Cheese Quesadillaszucchini, grated and drained on paper towels (about 1 cup) and10 Morezucchini, grated and drained on paper towels (about 1 cup), defrosted frozen corn , drained on paper towels, red onion, chopped, jalapeno chiles , seeds and ribs removed,chopped, drained and rinsed canned black beans (1 15-oz can), salt, fresh ground black pepper, chili powder, monterey jack cheese, grated, flour tortillas (burrito-size), cooking oil30 min, 11 ingredients
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Rio Grande Black Beans & Zucchinioil, onion, chopped, bell pepper, chopped and10 Moreoil, onion, chopped, bell pepper, chopped, zucchini, sliced, black olives, sliced, black beans, drained, rotel tomatoes, garlic powder, chili powder, cumin, pepper, salt, oregano35 min, 13 ingredients
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Low Fat Black Bean Zucchini Gazpachohot spicy hot v8, black beans, rinsed and drained and6 Morehot spicy hot v8, black beans, rinsed and drained, onion, chopped fine, zucchini, chopped (bite size), cider vinegar, garlic cloves, minced, salt, pepper10 min, 8 ingredients
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Italian Sausage Black Bean Soupitalian-flavored turkey sausage, chopped onion and14 Moreitalian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)16 ingredients
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Southwest Cilantro Chicken and Black Bean Soupboneless skinless chicken breasts, chick peas, corn and6 Moreboneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream9 ingredients
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Black Beans and Rice With Eggszucchini, red pepper, diced onion and8 Morezucchini, red pepper, diced onion, black beans, drained and rinsed, cooked converted rice, eggs, scrambled, ground cumin, salt, adobo seasoning, cayenne pepper, garlic cloves40 min, 11 ingredients
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Black Beans and Riceblack beans, coarse black pepper, cooked brown rice, cumin and1 Moreblack beans, coarse black pepper, cooked brown rice, cumin, italian diced tomatoes5 ingredients
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