Amount Per 1 Serving
Calories	50.31 Kcal (211 kJ)
Calories from fat	0.28 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	104.6mg	4%
Potassium	578.34mg	12%
Total Carbs	9.43g	3%
Sugars	2.92g	12%
Dietary Fiber	2.38g	10%
Protein	4.02g	8%
Vitamin C	99.6mg	166%
Iron	1.4mg	8%
Calcium	30.3mg	3%

Amount Per 100 g
Calories	34.41 Kcal (144 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	71.54mg	4%
Potassium	395.56mg	12%
Total Carbs	6.45g	3%
Sugars	2g	12%
Dietary Fiber	1.63g	10%
Protein	2.75g	8%
Vitamin C	68.1mg	166%
Iron	1mg	8%
Calcium	20.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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