187614 ish basil sauce extremely low Recipes
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uncooked boneless skinless chicken breasts , cut into str... and12 Moreuncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper33 min, 13 ingredients
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flour, sugar (can use half white and splenda if desired) and7 Moreflour, sugar (can use half white and splenda if desired), unsweetened baking cocoa , sifted, baking soda, salt, applesauce, skim milk yogurt (or use low-fat or fat-free sour cream), vanilla, egg whites (or use 2 whole eggs)40 min, 9 ingredients
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vietnamese or thai rice noodles, rice paper rounds and14 Morevietnamese or thai rice noodles, rice paper rounds, fresh thai basil leaves (or regular basil leaves), rinsed and dried, shrimp, cooked and halved, shredded carrot, whole large fresh mint leaves, rinsed and dried, red-leaf lettuce leaves, leaves , spines removed, leaving 6 halves, vinegar dipping sauce , recipe follows, sugar, warm water, rice vinegar, chili sauce (recommended : sriracha), lime juice, fish sauce or low-sodium soy sauce, shredded carrot, scallion, thinly sliced20 min, 16 ingredients
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Pesto-Ish Basil/Cheese Sauce (Extremely Low-Fat!)
nonfat cottage cheese and4 Morenonfat cottage cheese, yogurt cheese (preferably made from nonfat yogurt), fresh basil, garlic cloves, parmesan cheese (grated, fresh , of the highest quality)15 min, 5 ingredients -
Veal Steaks With Tomato, Basil Sauce & Onions
boneless veal steaks, fat removed (i use butterfly, they ... and4 Moreboneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra25 min, 5 ingredients -
Pork Chops with Mango-Basil Sauce
mango, peeled, pitted, vegetable oil, minced garlic and6 Moremango, peeled, pitted, vegetable oil, minced garlic, jalapeno chili, seeded, minced, sliced fresh basil leaves, canned low-salt chicken broth, golden brown sugar, soy sauce, center-cut pork chops (about 1 inch thick )9 ingredients -
Veal Scallops with Squash, Tomatoes, and Roasted-Garlic Basil Sauce
vegetable-oil cooking spray, tomatoes and6 Morevegetable-oil cooking spray, tomatoes, baby pattypan squash, fresh lemon juice, dijon mustard, extra-virgin olive oil, veal scallops (each about 1/8 inch thick ), roasted-garlic basil sauce8 ingredients -
Extremely Low Fat Delicate Fish With Zucchini Ribons
orange roughy fillets, skinned and boned, dry white wine and16 Moreorange roughy fillets, skinned and boned, dry white wine, tarragon, thyme, parsley, salt and pepper, to taste, garlic, lemon juice (optional), zucchini or 2 large, sliced white mushrooms , about 2 1/2 cups, minced garlic, white onion, finely chopped, tomatoes or 2 cups grape , halved, thyme, poultry seasoning, oregano, basil, salt and pepper55 min, 18 ingredients -
Extreme Low Fat Buttermilk Carrot-Bran Muffins
wheat bran (millers bran), all-purpose flour and12 Morewheat bran (millers bran), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon (optional), grated carrot, loosely packed (do not squeeze out any mositure), low-fat buttermilk, sugar (or use splenda ), applesauce (use sweetened or unsweetened ), egg, oil, vanilla, raisins35 min, 14 ingredients -
Pork With Spicy Thai Basil Sauce
low sodium chicken broth, fish sauce, sugar and8 Morelow sodium chicken broth, fish sauce, sugar, chili-garlic sauce, cooking oil, garlic, minced, fresh jalapeno chilies, sliced, boneless pork, thinly sliced, fresh thai basil, lightly packed, green onions , cut into 1 1/2-inch pieces, cornstarch , dissolved in 1 tbsp cold water20 min, 11 ingredients -
Couscous-Stuffed Peppers with Basil Sauce (Giada De Laurentiis)
low-sodium chicken broth, ground cumin, couscous and19 Morelow-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed1 hour 15 min, 22 ingredients -
Basil Chicken with Tomato-Basil Sauce
skinless chicken drumsticks (about 2 lb), pepper and4 Moreskinless chicken drumsticks (about 2 lb), pepper, alfredo sauce, grape tomatoes, fast cooking long grain and wild rice blend, fresh basil, lightly packed30 min, 6 ingredients -
Tomato Basil And Mozzarella Salad
basil sauce, basil leaves, vegetable broth and8 Morebasil sauce, basil leaves, vegetable broth, balsamic vinegar, garlic salt, salad, yellow tomato, red tomato, shredded mozzarella, ground pepper, chopped basil3 min, 11 ingredients -
Low-Fat No Boil Lasagna
lasagna noodles (1/2 box or 9 noodles) and8 Morelasagna noodles (1/2 box or 9 noodles), pasta sauce (choose low-fat, i prefer ragu), ground turkey breast (99% fat free), mrs. dash garlic and herb seasoning (divided), fat-free ricotta cheese, egg substitute, parmesan cheese, cornstarch, mozzarella cheese (divided )16 min, 9 ingredients -
Low Fat Chicken Enchiladas
boneless skinless chicken breasts, olive oil, cumin and10 Moreboneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes50 min, 13 ingredients -
Weight Watchers Crab, Ricotta & Basil Cannelloni
fresh crabmeat (or 3 x 170g cans, drained) and8 Morefresh crabmeat (or 3 x 170g cans, drained), green shallots, trimmed, thinly sliced, fresh low-fat ricotta cheese, ground nutmeg, chopped fresh basil leaf, egg, lightly beaten, cannelloni tubes, bought pasta sauce, grated low fat mozzarella45 min, 9 ingredients
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