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Extreme Low-Fat Chocolate Cake Recipe

Extreme Low-Fat Chocolate Cake Recipe

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Ingredients:

Serving

1 2/3 cups flour
1 1/4 cups sugar
2/3 cup unsweetened baking cocoa , sifted
1 1/2 tsp baking soda
1 tsp salt
1/2 cup applesauce
1 1/2 cups skim milk yogurt (or use low-fat
1 tbsp vanilla
4 egg whites (or use 2 whole eggs)

Directions:

Set oven to 350°F.
Generously grease a 13 x 9-inch baking pan.
In a medium bowl sift the flour with cocoa powder, baking soda and salt.
In another bowl beat the sugar with egg whites and vanilla until well combined.
Mix in the yogurt and applesauce until thoroughly combined.
Mix the wet ingredients into the dry ingredients and beat on low speed until just combined.
Transfer to prepared baking dish.
Bake for about 30-35 minutes or until cake tests done (watch closely, do not over bake!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.1 Kcal (741 kJ)
Calories from fat	34.4 Kcal
		% Daily Value*
Total Fat	3.82g	6%
Cholesterol	0.41mg	0%
Sodium	573.69mg	24%
Potassium	96.82mg	2%
Total Carbs	30.22g	10%
Sugars	9.97g	40%
Dietary Fiber	4.69g	19%
Protein	4.67g	9%
Vitamin C	0.3mg	1%
Iron	1.8mg	10%
Calcium	82.7mg	8%

Amount Per 100 g
Calories	235 Kcal (984 kJ)
Calories from fat	45.65 Kcal
		% Daily Value*
Total Fat	5.07g	6%
Cholesterol	0.54mg	0%
Sodium	761.24mg	24%
Potassium	128.47mg	2%
Total Carbs	40.1g	10%
Sugars	13.23g	40%
Dietary Fiber	6.22g	19%
Protein	6.19g	9%
Vitamin C	0.5mg	1%
Iron	2.3mg	10%
Calcium	109.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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