88379 heart healthy steel cut oatmeal variations Recipes

steel cut oats (do not substitute old-fashioned or quick-cooking oats), water, salt, butter, dried fruit (raisins, prunes, apricots, dates) (optional), milk , to taste, sugar , to taste, cinnamon , to taste, maple syrup , to taste

steel cut oats (cook and cool beforehand), brown sugar, canola oil, spelt flour (or whole wheat pastry flour), baking powder, dried apple (or alternate chopped dried fruit), ground cinnamon, vanilla extract, sea salt

steel cut oats, water, fresh blueberries or 1 cup frozen blueberries, vanilla yogurt, low-fat

milk, steel-cut oats, vanilla extract, ripe bananas, mashed, eggs, beaten, unsweetened applesauce, baking powder, ground cinnamon, salt, raisins, or more to taste

butter, steel cut oats, boiling water, apple juice, ripe pears or 1 apple, peeled and cut into large chunks, ground cinnamon, brown sugar (adjust to taste), pecans, craisins, brown sugar (optional)

water, salt, steel-cut oats, milk, cashews, sweetened dried cranberries (such as ocean spray craisins), flaked coconut, vanilla extract, ground cinnamon, white sugar , or to taste (optional)

briskly boiling water, steel cut oats, cinnamon, milk (optional), honey or brown sugar, nuts, banana, sliced

butter, steel cut oats, boiling water, whole milk, low-fat buttermilk , plus, low-fat buttermilk, brown sugar, ground cinnamon

water, water, steel cut oats, heavy cream, maple syrup, cornstarch, sliced banana (optional)

oatmeal , steel cut (not quaker old fashioned), water, non-fat milk, brown sugar, cinnamon, vanilla (optional), kosher salt (optional)

steel cut oats (don tsp use any other kind), boiling water, cinnamon, salt, raisins, dried apple ring, cut up into small pieces, cut up dates, milk, dark brown sugar (i use splenda instead of sugar)

steel cut oats, water, protein powder, cinnamon, apple, half-and-half

steel cut oats, low-fat buttermilk, egg, unsweetened applesauce, light brown sugar, whole wheat pastry flour, all-purpose flour, butter, cold and diced, salt, cream of tartar, baking soda, baking powder, cinnamon, nutmeg, vanilla extract, almond extract