| Amount Per 1 Serving | |||
| Calories | 183.35 Kcal (768 kJ) | ||
| Calories from fat | 52.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 18.62mg | 6% | |
| Sodium | 179.65mg | 7% | |
| Potassium | 154.84mg | 3% | |
| Total Carbs | 27.24g | 9% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 90.1mg | 500% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 220.95 Kcal (925 kJ) | ||
| Calories from fat | 63.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 9% | |
|---|---|---|---|
| Cholesterol | 22.44mg | 6% | |
| Sodium | 216.49mg | 7% | |
| Potassium | 186.59mg | 3% | |
| Total Carbs | 32.83g | 9% | |
| Sugars | 7.21g | 24% | |
| Dietary Fiber | 3.79g | 13% | |
| Protein | 6.49g | 11% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 108.6mg | 500% | |
| Calcium | 71.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.