Directions:
- In a large saucepot, melt the butter and add the oats.
- Stir for 2 minutes to toast.
- Add the boiling water and reduce heat to a simmer.
- Keep at a low simmer for 25 minutes, without stirring.
- Combine the milk and half of the buttermilk with the oatmeal.
- Stir gently to combine and cook for an additional 10 minutes.
- Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293 Kcal (1227 kJ) | ||
| Calories from fat | 69.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 53.67mg | 2% | |
| Potassium | 326.88mg | 7% | |
| Total Carbs | 44.78g | 15% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 6.59g | 26% | |
| Protein | 11.8g | 24% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 269.2mg | 1495% | |
| Calcium | 135.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 95.1 Kcal (398 kJ) | ||
| Calories from fat | 22.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 12% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 4% | |
| Sodium | 17.42mg | 2% | |
| Potassium | 106.1mg | 7% | |
| Total Carbs | 14.53g | 15% | |
| Sugars | 1.81g | 22% | |
| Dietary Fiber | 2.14g | 26% | |
| Protein | 3.83g | 24% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 87.4mg | 1495% | |
| Calcium | 44mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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