164 healthy whole wheat sugar oil Recipes

  • Healthy Whole Wheat Pita Bread (No Oil or Sugar)
    whole wheat flour (or 2 cups and 2 cups all-purpose flour) and
    3 More
    whole wheat flour (or 2 cups and 2 cups all-purpose flour), dry yeast, warm water (120-130f degrees), salt (optional)
    55 min, 4 ingredients
  • Healthy Whole Wheat Banana Muffins (Low Sugar and Oil Free)
    whole wheat flour, oat bran, granulated sugar and
    11 More
    whole wheat flour, oat bran, granulated sugar, granulated sugar, baking powder, salt, bananas, mashed (about 1 cup), egg, low-fat milk, water, vanilla extract, lemon juice, cranberries, walnuts, chopped
    30 min, 14 ingredients
  • Healthy Whole Wheat Cinnamon Buns - Abm Dough
    yeast, water, liquid lecithin, oil, molasses, honey, salt and
    6 More
    yeast, water, liquid lecithin, oil, molasses, honey, salt, potato flakes, white whole wheat flour, approximately, vital gluten, oil, sucanat or 1 cup sugar, cinnamon
    2 hour 30 min, 13 ingredients
  • Healthy Whole Wheat Pancakes
    nonfat milk, lemon juice, splenda sugar substitute and
    5 More
    nonfat milk, lemon juice, splenda sugar substitute, canola oil, eggs, whole wheat flour, baking powder, salt
    20 min, 8 ingredients
  • Healthy Whole Wheat Banana Yogurt Pancakes
    white whole wheat flour or 2 cups robin hood nutri flour ... and
    12 More
    white whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped
    35 min, 13 ingredients
  • Healthy Sweet Potato Bars With Oatmeal Whole Wheat Cookie Crust
    sweet potatoes (4-5 whole ), whole wheat flour, oatmeal and
    11 More
    sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs
    1 hour 25 min, 14 ingredients
  • Healthy Whole Grain Waffles
    buttermilk (or 1/2 yogurt, 1/2 milk) and
    13 More
    buttermilk (or 1/2 yogurt, 1/2 milk), old-fashioned rolled oats, whole-wheat flour (or use all ww pastry flour and omit white flour), all-purpose flour, toasted wheat germ or cornmeal or ground flax seed, baking powder, baking soda, salt, ground cinnamon, cardamon , optional, eggs, lightly beaten, brown sugar (this can be omitted), canola oil, vanilla extract
    30 min, 14 ingredients
  • Healthy Banana Bread With Blueberries
    whole wheat flour (whole wheat pastry flour preferred) and
    12 More
    whole wheat flour (whole wheat pastry flour preferred), oat bran, wheat germ (or wheat bran), sugar (or substitute like splenda), baking powder, ground nutmeg, salt, overripe bananas, mashed (approx . 1-1/2 cups), eggs, lightly beaten (or 3/4 cup egg substitute), canola oil, vanilla extract, dried blueberries, chopped pecans or 1/2 cup walnuts
    1 hour 5 min, 13 ingredients
  • Healthy Pumpkin Pancakes
    whole wheat flour (i use whole wheat white flour) and
    10 More
    whole wheat flour (i use whole wheat white flour), brown sugar (i use splenda baking blend), baking powder, salt, cinnamon, allspice, ginger, nonfat milk, vanilla, olive oil (so much better for you and doesn tsp affect the flavor), canned pumpkin
    15 min, 11 ingredients
  • Healthy  German Chocolate Bundt Cake
    whole wheat flour, brown sugar, butter and
    19 More
    whole wheat flour, brown sugar, butter, unsweetened flaked coconut, pecans, chopped, unsweetened cocoa powder, dark chocolate chips, boiling water, sugar, canola oil, vanilla extract, egg, whole wheat flour, all-purpose flour, baking powder, baking soda, soymilk , plus, soymilk, vinegar, glaze, powdered sugar, low-fat milk
    1 hour 20 min, 22 ingredients
  • Healthy Breakfast Bars
    whole wheat flour, oats, wheat bran, ground flax seed and
    12 More
    whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts
    16 ingredients
  • Healthy Breakfast Bars
    whole wheat flour, oats, wheat germ, ground flax seed and
    13 More
    whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds
    17 ingredients
  • Healthy Oatmeal Pancakes
    whole wheat flour (i use freshly ground hard wheat) and
    8 More
    whole wheat flour (i use freshly ground hard wheat), rolled oats, flax seed, freshly ground (optional), cinnamon, sucanat or 1 tbsp brown sugar, baking soda, eggs, buttermilk, olive oil
    20 min, 9 ingredients
  • Healthy Cocoa Banana Bread
    whole wheat flour, all bran extra fiber, wheat bran and
    11 More
    whole wheat flour, all bran extra fiber, wheat bran, unsweetened cocoa, overripe bananas, egg whites, apple sauce, canola oil, maple syrup, pure cane sugar, baking soda, baking powder, vanilla, cinnamon
    1 hour , 14 ingredients
  • Healthy Whole Wheat Pancakes With a Tropical Twist Healthy Whole Wheat Pancakes With a Tropical Twist
    whole wheat flour, baking powder, egg and
    9 More
    whole wheat flour, baking powder, egg, coconut milk (more if you like thinner pancakes), sugar, vanilla, salt, ripe banana, mashed, coconut oil, powdered sugar, fresh raspberry (or your choice of fresh berries), real maple syrup
    15 min, 12 ingredients
  • Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheese Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheese
    whole wheat flour and
    14 More
    whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup
    10 min, 15 ingredients
  • Super Healthy Whole Wheat Honey Flax Banana Nut Bread Super Healthy Whole Wheat Honey Flax Banana Nut Bread
    smart balance omega cooking oil, sugar-free honey and
    9 More
    smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts
    1 hour 5 min, 11 ingredients
  • Healthy Wheat Bran Apple Cinnamon Muffins Healthy Wheat Bran Apple Cinnamon Muffins
    wheat bran, whole wheat flour, baking powder, baking soda and
    8 More
    wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced
    26 min, 12 ingredients




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