22707 healthy vegetarian tortilla stack Recipes

green pepper, chopped, sweet red pepper, chopped, onion, chopped, olive oil, frozen vegetarian meat crumbles, thawed, minced fresh cilantro, ground cumin, salsa, flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, divided, pickled jalapeno slices, sliced ripe olives

vegetarian hot dog, flour tortilla, margarine, american cheese

enchilada sauce, corn tortillas, crushed tomatoes (drained ), light cream cheese, white cheddar cheese, grated (i used alta dena raw goat cheese), white onion , sliced into thin slivers, zucchini, cut in half and then sliced into slivers, garlic salt, coconut oil (or your favorite cooking oil or spray), chopped romaine lettuce, chopped tomato, chopped cilantro, avocado , slices, low-fat sour cream

green enchilada sauce, water, cube vegetable bouillon, garlic powder, chili powder, ground cumin, pinto beans, drained and rinsed, diced tomatoes, frozen corn, vegetarian chicken substitute, diced (optional), corn tortillas , torn into strips, chopped fresh cilantro, salt and pepper to taste

lean ground beef, corn tortillas, each cut into 6 wedges, cheddar cheese soup, undiluted, taco seasoning, tomatoes, chopped, sour cream, lettuce, shredded, green onion, chopped

flour tortillas, cream cheese, at room temperature, mayonnaise, green onions, cleaned and chopped fine , both white and green parts, thick sliced bacon , chopped cross-wise into 1/3 inch pieces and fried just until crisp, green pepper, chopped into very small pieces

ground beef, black beans, corn, drained, salsa, corn tortilla, shredded cheddar cheese, mexican rice, sour cream, lettuce, tomato

whole wheat tortillas or 4 small corn tortillas, tomato, seeded and diced, green cabbage, shredded, fresh cilantro leaves, chopped, olive oil, onion, diced, garlic clove, minced, jalapeno pepper, minced, black beans, from the can, drained and rinsed, lime juice, ground cumin, fresh cilantro leaves, coarsely chopped, salt & freshly ground black pepper

vegetable oil, frozen pepper and onion stir fry mix, garlic, minced, ground cumin, crushed tomatoes, chopped green chile peppers, drained, vegetable broth, salt and pepper to taste, whole kernel corn, tortilla chips, shredded cheddar cheese, avocado - peeled, pitted and diced

vegetable oil cooking spray, chopped onion, garlic cloves, minced, tomato paste, ground cumin, chili powder, canned vegetable broth, chopped fresh cilantro, corn tortillas , cut into 1/2 inch-wide strips, chopped tomatoes, canned black beans, rinsed, drained, chopped zucchini, minced seeded jalapeno chiles

vegetable oil, frozen onion and three pepper blend, garlic cloves, minced, ground cumin, crushed tomatoes, chopped green chili peppers, drained, vegetable broth, salt and pepper, whole kernel corn, tortilla chips, shredded cheddar cheese, avocado, peeled, pitted and diced

salsa, tomato sauce, black beans, rinsed and drained, corn, drained, fresh cilantro leaves, flour tortillas, shredded monterey jack cheese, sour cream (optional)

corn oil, corn tortillas , cut into thin strips, garlic cloves, onion, chopped, jalapeno pepper, minced, tomatoes, vegetable broth, ground cumin, salt, pepper

flour tortillas, vegetable oil (for frying ), refried beans, minced onion, chopped green chilies, grated monterey jack cheese, chopped red bell pepper, grated cheddar cheese, picante sauce, sour cream, sliced ripe olives (to garnish )

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

whole wheat tortilla, frozen, ginger, cabbage (i used beijing ), sliced carrot, plain nonfat yogurt, honey, olive oil

light ricotta cheese, egg, pam vegetable oil cooking spray, picante sauce or 1 1/2 cups salsa, corn tortillas, black beans, drained, shredded mozzarella cheese