Main
Recipes
Course
Casseroles
Vegetarian Tortilla Casserole Recipe

Vegetarian Tortilla Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 cups light ricotta cheese
1 egg
pam vegetable oil cooking spray
1 1/2 cups picante sauce or 1 1/2 cups salsa
6 corn tortillas
1 can black beans, drained
1 cup shredded mozzarella cheese

Directions:

Preheat oven to 350*.
Combine ricotta and egg.
Stir till smooth& set aside.
Spray 2 quart casserole dish with Pam.
Spread 1/2 c. salsa to cover bottom.
Layer 3 tortillas on top, then spread half the ricotta mixture on tortillas.
Spread half of the beans onto the cheese layer.
Top with 1/2 cup salsa.
Add remaining 3 tortillas on top of this, then layer ricotta mixture, kidney beans, remaining salsa, with the last layer being the mozarella cheese.
Sprinkle with Parmesan cheese Cover, bake 35 to 40 minutes or until bubbly.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.05 Kcal (1382 kJ)
Calories from fat	127.55 Kcal
		% Daily Value*
Total Fat	14.17g	22%
Cholesterol	93.05mg	31%
Sodium	536.58mg	22%
Potassium	208.95mg	4%
Total Carbs	23.76g	8%
Sugars	0.64g	3%
Dietary Fiber	3.61g	14%
Protein	24.55g	49%
Vitamin C	8mg	13%
Iron	9.5mg	53%
Calcium	497.8mg	50%

Amount Per 100 g
Calories	128.81 Kcal (539 kJ)
Calories from fat	49.78 Kcal
		% Daily Value*
Total Fat	5.53g	22%
Cholesterol	36.32mg	31%
Sodium	209.42mg	22%
Potassium	81.55mg	4%
Total Carbs	9.27g	8%
Sugars	0.25g	3%
Dietary Fiber	1.41g	14%
Protein	9.58g	49%
Vitamin C	3.1mg	13%
Iron	3.7mg	53%
Calcium	194.3mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pesto Lasagna

Lasagna noodles, Olive oil, Onion, chopped and 10 more..
Manicotti - Spinach & Ricotta

Manicotti (7 noodles), Ricotta cheese, Egg, raw and 5 more..
Italian Sausage Lasagna

No-boil lasagna noodles, Mild italian sausage and 12 more..
Baked Ziti and Italian Sausage

Ziti pasta, uncooked and 15 more..
Low Carb Lasagna

Ground beef, Tomato sauce, Tomato paste, Water and 14 more..
Spicy Baked Lasagna

Italian sausage, hot, Onion, diced, Garlic cloves, pressed and 13 more..
Baked Ziti

Ziti pasta, Olive oil, Links sweet italian sausage and 16 more..
Pesto Lasagna

Lasagna noodles, Olive oil, Onion, chopped, Pesto sauce and 7 more..
Mini Sausage Lasagna

Lasagna noodles, cooked and drained and 8 more..
South of the Border Soup

Egg, Dry breadcrumbs, Salt, Pepper, Ground beef and 5 more..
South of the Border Soup

Egg, Dry bread crumbs, Salt, Pepper, Ground turkey or beef and 5 more..