44 healthy roasted pepper and Recipes

olive oil, onion, chopped, green pepper, chopped, orange pepper, chopped, garlic clove, minced, tomatoes, chopped, crushed tomatoes, whole wheat flour, red pepper flakes (or more ), thyme, to taste (i used my dash measuring spoon and that was too much, shake lightly!), salt , to taste, ground pepper , to taste, basil , to taste, fat-free chicken broth

cubed peeled rutabaga, chopped peeled turnip, onion, cut into wedges, carrot, chopped, chopped peeled parsnip, olive oil, minced fresh thyme or 1/4 tsp dried thyme, minced fresh oregano or 1/4 tsp dried oregano, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, pepper, salt

beef rump roast or bottom round roast (3 lb), water, garlic cloves, minced, bay leaves, dried basil, dried oregano, salt, crushed red pepper flakes, garlic powder, cornstarch, cold water

rotini pasta (healthy harvest), roasted red pepper, fresh baby spinach , torn into bite sized pieces, caesar salad dressing , your favourite kind, grated parmesan cheese, salt , to taste, pepper , to taste

red bell peppers, extra virgin olive oil, garlic cloves, peeled, crumbled feta cheese, smoked paprika, chili pepper flakes, lemon juice, parsley, olive (to garnish )

low-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

olive oil, white balsamic vinegar, walnuts, chopped, dried cranberries, crumbled blue cheese, roasted red pepper

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

fingerling potatoes , halved lengthwise, lemon, thickly sliced, seeded and each slice quartered, olive oil, kosher salt and freshly ground pepper to taste, garlic, minced

two 1-lb bunches thick asparagus, ends trimmed, olive oil, kosher salt and freshly ground black pepper, blanched sliced almonds, lemon juice, sugar, lemon zest

roasted red peppers (from a jar), mrs. dash garlic and herb seasoning (any flavor will do), plain yogurt

ronzoni healthy harvest rotini pasta (cooked ), roasted red peppers, sliced, fresh baby spinach or 4 cups frozen spinach, chard, sugar peas, basil leaves, arugula, pesto, artichoke hearts, broccoli florets, caesar salad dressing, parmesan cheese, cracked pepper, salt

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes

egg substitute, salt, pepper, green chili pepper , fresh roasted, peeled, seeded, and cut into long strips, potato , the frozen shredded variety with onions and peppers, scallions, thawed

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

carrots, chopped, onions, chopped, garlic, cloves peeled, celery, chopped, red sweet pepper , roasted, skinned and de-seeded, vegetable stock, well seasoned, bay leaves