Roasted Red Pepper Sauce (Healthy Version) Recipe

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Roasted Red Pepper Sauce (Healthy Version)
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Ingredients:

Directions:

  1. Combine the roasted red peppers and mrs. dash in a blender.
  2. Blend until smooth.
  3. Pour into small bowl and combine with plain yogurt.
  4. Spoon over sliced meat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.9 Kcal (121 kJ)
Calories from fat 2.07 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 1mg 0%
Sodium 8.32mg 0%
Potassium 65.28mg 1%
Total Carbs 2.78g 1%
Sugars 2.18g 9%
Dietary Fiber 0.6g 2%
Protein 0.23g 0%
Vitamin C 58.9mg 98%
Iron 15mg 83%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 41.95 Kcal (176 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 0%
Cholesterol 1.45mg 0%
Sodium 12.08mg 0%
Potassium 94.75mg 1%
Total Carbs 4.04g 1%
Sugars 3.17g 9%
Dietary Fiber 0.87g 2%
Protein 0.33g 0%
Vitamin C 85.5mg 98%
Iron 21.8mg 83%
Calcium 16.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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