136817 healthy pumpkin cooking light Recipes

all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts, toasted

all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts

pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

cooked pumpkin, mashed, light maple syrup, cinnamon, allspice, nutmeg

pumpkin, cooked , without salt -- mashed cup 2, milk, canned, condensed, sweetened oz 14, egg, whole, raw large 2, cinnamon, ground tsp 1, nutmeg, ground tsp 1/2, ginger, ground tsp 1/2, salt tsp 1/2, pie crust, standard-type, frozen, ready -to-bake, enriched -- unbaked, 9-inch crust 1, sugar, brown, dark tbsp 3, cream , light whipping tbsp 3, pecans, halves -- for garnish cup 1

pumpkin, cooked, evaporated milk, sugar, salt, cinnamon, ginger, eggs, slightly beaten, rice, cooked, raisins

pumpkin puree, light cream, milk, ground ginger, ground nutmeg, ground cinnamon, salt, white sugar, cold water, unflavored gelatin, egg yolks, white sugar, vanilla extract, scotch whiskey, heavy cream, baked pastry shell

pumpkin, cooked, pureed (can substitute acorn squash or sweet potato.), soymilk (1 cup), cinnamon, nutmeg, brown sugar, vanilla extract, oat bran, salt and pepper

pasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald

whole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted

cooked pumpkin, ground ginger, ground cardamom, cinnamon, dry non-fat buttermilk, molasses, honey, raisins , packed, walnuts, finely chopped, sweet n low (to desired sweetness)

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

pumpkin , about 5 lb (2.5 kg), water, piloncillo or panela, broken into small pieces, just under 4 cups (960 ml) or dark brown sugar, cm) cinnamon sticks, guavas (optional), halved , seeds left in