9272 healthy open tuna Recipes

tuna in water, carrots, shredded, stalks celery, finely chopped, red onion, finely minced, sun-dried tomatoes, finely chopped, parmesan cheese, low-fat mayonnaise, salt & freshly ground black pepper (optional)

tuna, drained, capers, roughly chopped, extra-virgin olive oil, red wine vinegar, kosher salt and pepper, fennel bulb, halved lengthwise and thinly sliced, fresh flat-leaf parsley, roughly chopped, baguette

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste

olive oil, garlic cloves, chopped, diced chili-ready tomatoes, pickled jalapeno pepper, cayenne pepper, garlic salt, salt and pepper, tuna fish, drained, great northern beans, drained

whole wheat bagel, cheddar cheese, light chunk tuna in water, tomatoes , thin slices, red pepper ring, diced, oregano, basil, garlic powder, salt and pepper, shredded lettuce

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

tuna, drained and flaked, miracle whip, green onion, finely chopped, dill pickle, finely chopped, horseradish sauce, hamburger buns, split, tomato , cut into 8 thin slices, process american cheese

tuna, drained and flaked, chopped apple, chopped onion, chopped walnuts, miracle whip, lemon juice, salt, pepper, bread, toasted, monterey jack or muenster cheese

tuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

tuna (packed in water), diced sweet onion, chopped fresh parsley, hard-boiled eggs, chopped (whites only ), chopped walnuts, drained and cooled cooked macaroni, salt , to taste, pepper , to taste, dill weed , to taste, mayonnaise (enough to blend )

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas