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Tuna Salad Sandwich - H/L Bread Recipe

Tuna Salad Sandwich - H/L Bread Recipe

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Ingredients

Count

Nutrition

879

Calories

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Ingredients:

Serving

Directions:

Put tuna salad on bread

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	879.35 Kcal (3682 kJ)
Calories from fat	411.69 Kcal
		% Daily Value*
Total Fat	45.74g	70%
Cholesterol	153.86mg	51%
Sodium	1437.62mg	60%
Potassium	1114.37mg	24%
Total Carbs	7.09g	2%
Sugars	3.11g	12%
Dietary Fiber	3.53g	14%
Protein	99.84g	200%
Vitamin C	9.1mg	15%
Vitamin A	3.1mg	105%
Iron	3.3mg	18%
Calcium	59.9mg	6%

Amount Per 100 g
Calories	119.31 Kcal (500 kJ)
Calories from fat	55.86 Kcal
		% Daily Value*
Total Fat	6.21g	70%
Cholesterol	20.88mg	51%
Sodium	195.06mg	60%
Potassium	151.2mg	24%
Total Carbs	0.96g	2%
Sugars	0.42g	12%
Dietary Fiber	0.48g	14%
Protein	13.55g	200%
Vitamin C	1.2mg	15%
Vitamin A	0.4mg	105%
Iron	0.4mg	18%
Calcium	8.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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