Directions:
- In a bowl, combine tuna, apple, onion, walnuts, salad dressing, lemon juice, salt and pepper. Spread on bread; top with a cheese slice. Broil 4 in. from the heat for 5 minutes or until the cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.97 Kcal (1352 kJ) | ||
| Calories from fat | 162.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 28% | |
|---|---|---|---|
| Cholesterol | 51.8mg | 17% | |
| Sodium | 608.7mg | 25% | |
| Potassium | 172.86mg | 4% | |
| Total Carbs | 27.87g | 9% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 14.8g | 30% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 257.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 236.73 Kcal (991 kJ) | ||
| Calories from fat | 119.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 28% | |
|---|---|---|---|
| Cholesterol | 37.97mg | 17% | |
| Sodium | 446.17mg | 25% | |
| Potassium | 126.7mg | 4% | |
| Total Carbs | 20.43g | 9% | |
| Sugars | 4.13g | 23% | |
| Dietary Fiber | 1.8g | 10% | |
| Protein | 10.85g | 30% | |
| Vitamin C | 2.4mg | 5% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1mg | 8% | |
| Calcium | 188.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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