55907 healthy mediterranean roasted dip Recipes

  • Healthy Mediterranean:roasted Red Pepper & Feta Dip #3
    red bell peppers, extra virgin olive oil and
    7 More
    red bell peppers, extra virgin olive oil, garlic cloves, peeled, crumbled feta cheese, smoked paprika, chili pepper flakes, lemon juice, parsley, olive (to garnish )
    10 min, 9 ingredients
  • Mediterranean Layered Dip
    roasted garlic hummus, chopped roasted sweet red peppers and
    9 More
    roasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips
    15 min, 11 ingredients
  • Mediterranean Feta Dip
    feta cheese, crumbled (plain or with mediterranean herbs) and
    11 More
    feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping
    10 min, 12 ingredients
  • Mediterranean Onion Dip
    garlic, minced, roasted red pepper, diced and
    5 More
    garlic, minced, roasted red pepper, diced, dry onion soup mix, crumbled feta cheese, cream cheese, sour cream, pitted kalamata olives
    15 min, 7 ingredients
  • Mediterranean Roasted Vegetable Couscous
    red onion , cut in eights, red pepper , cut in eights and
    18 More
    red onion , cut in eights, red pepper , cut in eights, yellow pepper , cut in eights, courgette , cut in 1/4 inch diagonal pieces, chopped fresh coriander (cilantro), chopped fresh mint, ground cumin, ground coriander, ground cinnamon, dried apricots, chopped, head garlic, lemon , juice and zest of, lime , juice and zest of, orange , juice and zest of, pine nuts , roasted, couscous, chicken stock, extra virgin olive oil, salt, black pepper
    40 min, 20 ingredients
  • Roasted Red Pepper Caesar Pasta Salad
    rotini pasta (healthy harvest), roasted red pepper and
    5 More
    rotini pasta (healthy harvest), roasted red pepper, fresh baby spinach , torn into bite sized pieces, caesar salad dressing , your favourite kind, grated parmesan cheese, salt , to taste, pepper , to taste
    25 min, 7 ingredients
  • Mediterranean Dip
    roasted red peppers, feta cheese, pine nuts, toasted and
    3 More
    roasted red peppers, feta cheese, pine nuts, toasted, fresh basil leaf, olive oil, parmesan cheese
    30 min, 6 ingredients
  • Mediterranean Bagel Snacks
    roasted garlic-flavored hummus and
    5 More
    roasted garlic-flavored hummus, pepperidge farm plain bagels, split and toasted, deli roast beef, drained jarred roasted red peppers cut into strips, red onion slices, baby arugula leaves
    15 min, 6 ingredients
  • Mediterranean Tuna Sandwiches
    roasted red pepper olive oil, balsamic vinegar and
    10 More
    roasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves
    10 min, 12 ingredients
  • Healthy Mediterranean Feta Dip #2 (Not Spicy) Healthy Mediterranean Feta Dip #2 (Not Spicy)
    crumbled feta cheese, garlic cloves, yogurt, sour cream and
    2 More
    crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill
    15 min, 6 ingredients
  • Healthy Mediterranean Feta Dip #1 (Spicy) Healthy Mediterranean Feta Dip #1 (Spicy)
    crumbled feta cheese, yogurt, olive oil and
    3 More
    crumbled feta cheese, yogurt, olive oil, garlic cloves (smashed and finely chopped), cayenne pepper, fresh dill, sprigs (chopped ) (optional)
    30 min, 6 ingredients
  • Mediterranean Onion Dip Mediterranean Onion Dip
    garlic, minced, roasted red pepper, diced and
    5 More
    garlic, minced, roasted red pepper, diced, dry onion soup mix, crumbled feta cheese, cream cheese, sour cream, pitted kalamata olives
    7 ingredients
  • Mediterranean Eggplant Dip Mediterranean Eggplant Dip
    canned garbanzo beans (chickpeas), drained and
    7 More
    canned garbanzo beans (chickpeas), drained, fresh mint leaves, garlic, fresh lemon juice, kosher salt, grilled or roasted eggplant, virgin olive oil, toasted walnuts
    8 ingredients
  • Healthy Lobster/Shellfish Dipping Sauce Healthy Lobster/Shellfish Dipping Sauce
    lemon juice, garlic , roasted and mashed and
    2 More
    lemon juice, garlic , roasted and mashed, drops hot red pepper sauce, splash vermouth (optional)
    5 min, 4 ingredients
  •  Lucky Seven  (Healthy 7 Layer Dip) Lucky Seven (Healthy 7 Layer Dip)
    black beans, rinsed and drained and
    19 More
    black beans, rinsed and drained, green onions, white part only (optional), avocados, lemon, juiced, salt, jalapeno, seeded and chopped (optional), roasted red peppers, drained and finely chopped, ricotta cheese, cilantro, cleaned and chopped, parsley, cleaned and chopped, green onions, green part only, chopped, light sour cream, taco seasoning, tomatoes, quartered, black olives, sliced, salt, pepper, red pepper flakes , optional, squeeze fresh lime juice, cilantro sprig, garnish
    20 ingredients
  • Mediterranean Chicken And Pasta With Kalamata Oliv... Mediterranean Chicken And Pasta With Kalamata Oliv...
    mediterranean chicken and pasta with kalamata olives, sun... and
    16 More
    mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne
    20 min, 17 ingredients
  • Ww 6 Points - Mediterranean Roast Chicken Ww 6 Points - Mediterranean Roast Chicken
    chopped thyme, dried oregano, olive oil and
    7 More
    chopped thyme, dried oregano, olive oil, garlic clove, minced, salt, roasting chickens, lemon, quartered, red potatoes, cut into wedges, kalamata olives, pitted, fresh thyme sprig, to garnish
    16 min, 10 ingredients
  • Roasted Red Pepper Sauce (Healthy Version) Roasted Red Pepper Sauce (Healthy Version)
    roasted red peppers (from a jar) and
    2 More
    roasted red peppers (from a jar), mrs. dash garlic and herb seasoning (any flavor will do), plain yogurt
    5 min, 3 ingredients




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