Ingredients:
- 1/4 - 1/2 cup rosemary-infused white wine vinegar
- about 1 cup marinated artichoke hearts
Directions:
- First, soak the cut-up sun-dried tomatoes. Reserve all the soaking water. Set aside.
- For the marinade, combine the vinegar, 2 T of the tomato-soaking water, 2 T of Kalamata olive brine, 2T olive oil, the chopped onion, oregano, pepper, and one of the mashed roasted garlic cloves. Marinate the chicken for about thirty minutes.
- Cook the chicken in its marinade in a large heavy skillet. When the chicken is nearly cooked, toss in the bell pepper and garlic, continue cooking, turning frequently. Meanwhile combine the remaining tomato-soaking water with enough plain water to cook the pasta. Add a pinch of salt and bring to a boil in a large pan, add pasta. When pasta is al dente, drain and toss with a dash of olive oil. Add the chicken, peppers, and garlic and all remaining ingredients. Toss lightly and serve immediately with a salad of cucumbers and tomatoes. A Sauvignon Blanc is very nice with this.
- I change this recipe depending on my taste at the moment as well as what I have on hand. It’s equally good with fresh tomatoes and “regular” black olive, but the taste is very different.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.48 Kcal (2397 kJ) | ||
| Calories from fat | 360.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.06g | 62% | |
|---|---|---|---|
| Cholesterol | 83.23mg | 28% | |
| Sodium | 1166.25mg | 49% | |
| Potassium | 756.42mg | 16% | |
| Total Carbs | 22.86g | 8% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 32.93g | 66% | |
| Vitamin C | 27.9mg | 46% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 10.5mg | 58% | |
| Calcium | 272mg | 27% | |
| Amount Per 100 g | |||
| Calories | 174.33 Kcal (730 kJ) | ||
| Calories from fat | 109.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 62% | |
|---|---|---|---|
| Cholesterol | 25.35mg | 28% | |
| Sodium | 355.14mg | 49% | |
| Potassium | 230.34mg | 16% | |
| Total Carbs | 6.96g | 8% | |
| Sugars | 1.75g | 23% | |
| Dietary Fiber | 1.78g | 23% | |
| Protein | 10.03g | 66% | |
| Vitamin C | 8.5mg | 46% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 3.2mg | 58% | |
| Calcium | 82.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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