Directions:
- In a bowl using a strainer and paper towel drain the yogurt from excess water for about 30 minute.
- In a separate bowl mix the above ingredients including the drained yogurt.
- Serve with warm pita bread (or tortillas) wedges brushed with olive oil.Bon Apetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45 Kcal (188 kJ) | ||
| Calories from fat | 37.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 2.65mg | 1% | |
| Sodium | 9.57mg | 0% | |
| Potassium | 37.8mg | 1% | |
| Total Carbs | 1.36g | 0% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.19 Kcal (759 kJ) | ||
| Calories from fat | 150.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 6% | |
|---|---|---|---|
| Cholesterol | 10.69mg | 1% | |
| Sodium | 38.55mg | 0% | |
| Potassium | 152.2mg | 1% | |
| Total Carbs | 5.46g | 0% | |
| Sugars | 4.2g | 4% | |
| Dietary Fiber | 0.22g | 0% | |
| Protein | 2.72g | 1% | |
| Vitamin C | 2.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 106mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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