167269 healthy fry sauce pineapple Recipes

pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

lean ground beef, eggs, fine dry breadcrumb, salt, freshly ground black pepper, worcestershire sauce, garlic powder, brown sugar, cornstarch, reserved pineapple juice , plus water if necessary to measure (it will be), white vinegar, soy sauce, worcestershire sauce, pineapple tidbits , juice drained and reserved (see above)

plum sauce, pineapple juice, fresh ginger, grated or 1 tsp ground ginger, rice vinegar or 2 tbsp cider vinegar, salt, pork chops (about 1 1/2 lbs/750 g in total ), pineapple slices

pork chop, salt, oil, sliced onion, brown sugar, allspice, lime juice, soy sauce, pineapple slices in syrup, drained ,reserve 1/2 cup syrup

flour, baking powder, cayenne pepper, curry powder, mustard powder, chili flakes, ground black pepper, onion flakes, beer, tabasco sauce, pineapple , diced into bite sized cubes, oil (for deep frying)

cider vinegar, sesame oil, sugar or 1 tbsp splenda substitute, fresh ginger, grated, soy sauce, pineapple juice

beef steaks, cut 1-inch thick (filet mignon or sirloin steaks), steak sauce, pineapple juice, cornstarch, brown sugar

oil, julienned carrots, sliced onions, sliced-on-the-bias celery, jumbo scallops, shrimp, shiitake mushrooms, baby bok choy, lobster sauce , recipe follows, pineapple fried rice , recipe follows, shrimp shells, olive oil, onions, chopped, carrots, chopped, celery chopped, garlic cloves, minced, ground lemongrass stalks, sherry, white wine, fish stock, bay leaf, black peppercorns, thyme stems, sugar, tomato paste, lobster base, peanut oil, divided, red onion, medium diced, ginger, finely diced, carrots, diced small, red bell peppers, small diced, chinese sausage, thinly sliced, water chestnuts, pineapple, diced small, day-old rice

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce

vinegar, sugar, light soy sauce, dry sherry or 1 tbsp shaoxing wine, tomato sauce or 3 tbsp ketchup, msg (optional), cornflour, pineapple chunks in syrup, carrot, grated, spring onions, sliced

barbecue sauce, pineapple juice, lime juice, fresh cilantro leaves, chopped, shrimp, peeled and de-veined, ripe pineapple, peeled,cored and sliced into 5 cm chunks

melted butter, granulated sugar, eggs well beaten, vanilla, flour, baking powder, chopped dried pineapple, sauce, pineapple preserves

oil, chicken (skin removed ), sugar, cornstarch, chili powder, heinz chili sauce, pineapple chunks (drain juice reserving 3/4 cup and set aside)

flank steaks, soy sauce, pineapple juice, garlic cloves, minced, brown sugar, sesame oil, caribbean jerk seasoning

boneless chicken breasts, teriyaki sauce, pineapple juice , to taste