Directions:
- Combine the barbecue sauce, pineapple juice, lime juice and cilantro in a mixing bowl.
- Pour half of the pineapple-barbecue sauce mixture into a resealable bag.
- Add the shrimp and marinate for 15-30 minutes.
- Reserve the remaining sauce mixture for basting and serving.
- Pre-heat the grill to MEDIUM-HIGH.
- Remove the shrimp from the marinade, discarding the leftover marinade.
- Skewer the shrimp and pineapple onto the metal or bamboo skewers that have been soaked in water.
- Grill the skewers on both sides until the shrimp are just cooked through.
- Ths takes 3-4 minutes per side.
- While the skewers are cooking, brush them with some of the reserved sauce.
- Serve the skewers with the extra pineapple-barbecue sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.85 Kcal (1586 kJ) | ||
| Calories from fat | 186.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.74g | 32% | |
|---|---|---|---|
| Cholesterol | 62.83mg | 21% | |
| Sodium | 1400.28mg | 58% | |
| Potassium | 168.42mg | 4% | |
| Total Carbs | 41.72g | 14% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 9.1g | 18% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 238.5 Kcal (999 kJ) | ||
| Calories from fat | 117.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 32% | |
|---|---|---|---|
| Cholesterol | 39.56mg | 21% | |
| Sodium | 881.53mg | 58% | |
| Potassium | 106.02mg | 4% | |
| Total Carbs | 26.26g | 14% | |
| Sugars | 5.74g | 36% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 5.73g | 18% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 0.8mg | 7% | |
| Calcium | 26.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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