Pineapple Teriyaki Marinated Chicken Recipe

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Pineapple Teriyaki Marinated Chicken
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Ingredients
3
Count
Nutrition
492
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a sealable plastic bag. Poke holes in chicken so that the marinade can really sink in. Let it marinate overnight in the refrigerator. Grill over medium heat until juices run clear and chicken is cooked through.
  2. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.91 Kcal (2060 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 133.78mg 45%
Sodium 11761.54mg 490%
Potassium 1286.85mg 27%
Total Carbs 46.04g 15%
Sugars 40.28g 161%
Protein 62.61g 125%
Iron 5.8mg 32%
Calcium 81mg 8%
Amount Per 100 g
Calories 95.61 Kcal (400 kJ)
Calories from fat 11.9 Kcal
% Daily Value*
Total Fat 1.32g 10%
Cholesterol 26mg 45%
Sodium 2286.05mg 490%
Potassium 250.12mg 27%
Total Carbs 8.95g 15%
Sugars 7.83g 161%
Protein 12.17g 125%
Iron 1.1mg 32%
Calcium 15.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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