98777 healthy beef and bean burrito Recipes

whole wheat tortillas, fat-free refried beans, low-fat sour cream (only 2 g fat per serving), fat lean ground beef, garlic pressed, salsa, lettuce, chopped, tomatoes , additional hot sauce, or lowfat cheese

olive oil, ground beef, dried onion flakes, granulated garlic or 4 garlic cloves, cumin powder, red pepper flakes, white pepper, salt, fresh ground black pepper or 1 tsp ground black pepper, taco seasoning, refried beans, chili beans, water, tortillas, monterey jack cheese, links chorizo sausage (optional), dried chipotle powder (optional)

beef round steak , cut into 1 in. strips, minced garlic, pinto beans, drained and slightly mashed, diced green chilies, drained, cilantro, flour tortillas, grated cheddar cheese

beef sirloin steak , cut into 1/2 in strips, cumin, chili powder, green bell pepper , cut into 1/2 in strips, onion , cut into 1/2 in strips, olive oil, flour tortillas, salsa, sour cream, monterey jack cheese

lean ground beef, onion, chopped, garlic cloves, minced, ground cumin, black beans or pinto beans, rinsed, drained, beef broth, diced green chilies, green onions, warm flour tortillas, grated monterey jack cheese, chopped fresh cilantro, purchased salsa

ground beef, tomato puree, refried beans, onion, chopped, salt, chili powder, coriander, garlic powder, cumin, cayenne pepper, black pepper, flour tortillas

oil, onion, chopped, garlic cloves, minced, ground beef, chili powder, cumin, salt and pepper, tomato sauce, refried beans, flour tortillas

oil, onion, chopped, garlic cloves, minced, beef, ground, chili powder (to taste), cumin (to taste), salt and pepper, tomato sauce, refried beans, flour tortillas

ground beef, dried onion, tomato sauce, chili powder, cumin, ground allspice, oregano, garlic salt, refried beans, tortillas

vegetable oil, ground beef, chili powder, salt, ground cumin, refried beans, chopped mild chiles, jalapeno pepper, seeded and chopped, flour tortillas, salsa, shredded monterey jack cheese

olive oil, ground beef, salt, dried oregano, cumin, red kidney beans, drained, rinsed, and lightly mashed, garlic cilantro salsa, fajita-size tortillas, monterey jack cheese, shredded (1/2 cup), colby cheese, shredded (1/2 cup)

lean ground beef, onion (chopped ), salt, tomato sauce, pinto beans, flour tortillas (each about 8 inches, warmed ), lettuce (thinly sliced ) (optional), tomato (chopped ) (optional), green onion (sliced ) (optional)

flour, baking powder, salt, butter, warm water, ground beef or 1 lb turkey, onion, fat-free refried beans, dry enchilada mix, tomato sauce, water, cheddar cheese, grated, diced mild green chilies (optional)

lean ground beef, garlic cloves, minced, onion, chopped, chili powder, cumin, salt and pepper (to taste), tomato sauce, refried beans, mexican blend cheese, shredded, flour tortillas (fajita size, about 6-inch)

beef round steak, black beans, canned, tomatoes, onion, green chilies, cilantro, garlic clove, cumin, chili powder, oregano, sage, cayenne pepper

boneless chicken thighs (may use breasts), black beans, drained, salsa, cumin, diced tomatoes with green chilies, tequila or 1/4 cup beer, frozen corn, vinegar, refried beans, burrito-size whole wheat tortillas, taco sauce, cheddar cheese, shredded, sour cream (to garnish ), sliced scallion (to garnish )

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced