Beef and Bean Burritos Recipe

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Ingredients:

Serving

1 lb ground beef
1/4 cup tomato puree
1 (16 oz) can refried beans
1 small onion, chopped
1 tsp salt
3/4 tsp chili powder
1/2 tsp coriander
1/2 tsp garlic powder
3/4 tsp cumin
1/4 tsp cayenne pepper
1/4 tsp black pepper
6 flour tortillas

Directions:

Brown ground beef in large skillet. Drain if needed. Add remaining ingredients (except tortillas) and cook together for 10 minutes.
Wrap filling into tortilla with your choice of cheddar cheese, sour cream, black olives, avocado, and/or salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.86 Kcal (1109 kJ)
Calories from fat	110.15 Kcal
		% Daily Value*
Total Fat	12.24g	19%
Cholesterol	46.86mg	16%
Sodium	621.76mg	26%
Potassium	356.38mg	8%
Total Carbs	21.12g	7%
Sugars	1.05g	4%
Dietary Fiber	1.85g	7%
Protein	17.96g	36%
Vitamin C	2.3mg	4%
Iron	2.8mg	16%
Calcium	33mg	3%

Amount Per 100 g
Calories	194.88 Kcal (816 kJ)
Calories from fat	81.04 Kcal
		% Daily Value*
Total Fat	9g	19%
Cholesterol	34.48mg	16%
Sodium	457.47mg	26%
Potassium	262.21mg	8%
Total Carbs	15.54g	7%
Sugars	0.77g	4%
Dietary Fiber	1.36g	7%
Protein	13.21g	36%
Vitamin C	1.7mg	4%
Iron	2.1mg	16%
Calcium	24.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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