9 healthy bean burrito Recipes

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste

boneless chicken breasts, red bell pepper, green bell peppers, tomatoes, onions, garlic cloves, cilantro, grain rice, tomato, cubes (from can), chicken broth, cumin, cayenne pepper, black beans (from can), corn (from can), vegetable oil, flour tortillas, salt and pepper

olive oil, onion, chopped, ground cumin, sweet paprika, ground coriander, baked beans, mild taco sauce, red kidney beans, drained, sheets mountain bread, reduced fat grated cheddar cheese, tomatoes, diced, cucumber, diced, iceberg lettuce, sliced finely

dry pinto beans (or 2 cans of beans), brown rice, ground turkey, salsa, cheddar cheese , cabot reduced fat, grated, garlic powder (or fresh garlic), salt (optional), water, olive oil, whole wheat tortillas, hot pepper

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese

flour, baking powder, salt, butter, warm water, ground beef or 1 lb turkey, onion, fat-free refried beans, dry enchilada mix, tomato sauce, water, cheddar cheese, grated, diced mild green chilies (optional)

flour tortillas , large-burrito size, corn tostadas, cheddar cheese, garlic cloves, minced, onion, diced, diced tomatoes, drained, chili powder, cumin powder, marinara sauce, black beans, rinsed and drained, chopped cilantro (optional), salt and pepper, sour cream (optional), olive (optional), jalapeno (optional), shredded lettuce (optional), avocado (optional)