Beef and Bean Burritos Recipe

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Beef and Bean Burritos
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Ingredients:

Directions:

  1. In large nonstick skillet, brown ground beef and onion over medium heat 8 to 10 minutes or until beef is no longer pink, breaking up into 3/4-inch crumbles.
  2. Pour off drippings.
  3. Sprinkle seasoning mix and salt over beef. Stir in tomato sauce.
  4. Simmer 10 minutes, stirring occasionally. Stir in beans; heat through.
  5. To Asssemble: Spoon equal amounts of beef mixture in center of each tortilla.
  6. Add lettuce, tomatoes and green onions, if desired.
  7. Fold bottom edge up over filling. Fold right and left sides to center, overlapping edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.91 Kcal (163 kJ)
Calories from fat 9.2 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 7.03mg 2%
Sodium 80.62mg 3%
Potassium 55.79mg 1%
Total Carbs 4.13g 1%
Sugars 0.19g 1%
Dietary Fiber 0.3g 1%
Protein 3.04g 6%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 177.04 Kcal (741 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 2%
Cholesterol 31.98mg 2%
Sodium 366.79mg 3%
Potassium 253.8mg 1%
Total Carbs 18.79g 1%
Sugars 0.86g 1%
Dietary Fiber 1.38g 1%
Protein 13.84g 6%
Vitamin C 1.1mg 0%
Iron 2mg 2%
Calcium 21.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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