Directions:
- Spray nonstick skillet with cooking spray.
- Heat over med. heat.
- Add steak and garlic.
- Cook until desired doneness (about 5 minutes).
- Stir in beans, chilis, and cilantro.
- Cook and stir 7 minutes.
- Spoon mixture on tortillas.
- Top with cheese.
- Fold bottom up, fold sides over.
- Garnish with salsa, sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.11 Kcal (1332 kJ) | ||
| Calories from fat | 177.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.76g | 30% | |
|---|---|---|---|
| Cholesterol | 49.93mg | 17% | |
| Sodium | 327.07mg | 14% | |
| Potassium | 184.36mg | 4% | |
| Total Carbs | 19.82g | 7% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 15.29g | 31% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 2mg | 11% | |
| Calcium | 181.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 311.29 Kcal (1303 kJ) | ||
| Calories from fat | 174.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 30% | |
|---|---|---|---|
| Cholesterol | 48.86mg | 17% | |
| Sodium | 320.06mg | 14% | |
| Potassium | 180.41mg | 4% | |
| Total Carbs | 19.39g | 7% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 14.96g | 31% | |
| Vitamin C | 11.5mg | 20% | |
| Iron | 2mg | 11% | |
| Calcium | 177.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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