24 healthy banana icing Recipes

bananas, sliced into 1/2-inch pieces, milk (or coconut , soy or almond ), vanilla

banana, skim milk, almond extract, ice cubes (optional), sugar (or artificial sweetener to taste)

ripe mashed bananas, low-fat milk, sugar, plain fat-free yogurt or 1/3 cup non-fat vanilla yogurt, lemon juice (optional) or 1 tsp vanilla (optional)

banana,sliced, strawberries, sliced, fat free milk, vanilla extract, cinnamon, ice, crushed

soymilk, orange juice, not from concentrate (such as simply orange juice ), fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries), banana, sliced, plain yogurt (unsweetened ), ice cubes

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

soymilk, any flavor, fiber 1 cereal or 1/4 cup all-bran cereal, banana, chocolate protein powder, peanut butter (optional), ice cubes

banana, ovaltine (more or less according to taste), scoops vanilla ice cream

bananas, frozen, peanut butter, peanut butter, semi-sweet chocolate chips, peanuts, chopped

bananas, vanilla, cinnamon, ovaltine , chocolate mix, ice cubes (to make colder), milk (more for thicker, less for thinner)

ice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)

banana, sliced, strawberries, sliced, soymilk ,light chocolate, vanilla extract, cinnamon, ice, crushed

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)

milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)

oranges, peeled, bananas or 1/2 cup vanilla yogurt, ice, splenda sugar substitute, vanilla flavored soymilk

banana, sliced, low-fat milk, vanilla extract, cinnamon, ice, crushed