Amount Per 1 Serving
Calories	38.38 Kcal (161 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9.16mg	0%
Potassium	127.77mg	3%
Total Carbs	9.37g	3%
Sugars	5.21g	21%
Dietary Fiber	1.08g	4%
Protein	0.36g	1%
Vitamin C	3.9mg	7%
Vitamin A	0.1mg	4%
Iron	0.3mg	1%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	102.54 Kcal (429 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	24.48mg	0%
Potassium	341.36mg	3%
Total Carbs	25.03g	3%
Sugars	13.91g	21%
Dietary Fiber	2.87g	4%
Protein	0.95g	1%
Vitamin C	10.5mg	7%
Vitamin A	0.3mg	4%
Iron	0.7mg	1%
Calcium	39mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peanut Butter Banana Smoothie

Banana, Peanut butter, Honey, Vanilla yogurt, Ice cubes and 1 more..
Banana Fritters

Bananas, Vanilla, Granulated sugar, Baking powder, Milk and 2 more..
Spiced Iced Coffee

Cinnamon sticks, Cardamom seed, Coffee, freshly brewed and 3 more..
Flax Oatmeal

Old fashioned oats, Milk (i use skim), Banana, sliced and 4 more..
Banana Castles

Shortening, Sugar, Egg, Baking soda, Milk, Salt, Flour and 3 more..
Banana Muffin Recipe

All-purpose flour, Tblsp corn starch, Tblsp water and 7 more..
Jackie's Snickerdoodle Cake With Cinnamon Buttercream Frosting

White cake mix, Whole milk, Butter, melted, Eggs, Vanilla and 6 more..
Snickerdoodle Cups

Butter, softened, Sugar, Baking soda, Cream of tartar and 17 more..
Apple Banana Bread

Flour, Baking powder, Baking soda, Salt and 8 more..
Healthy Cookies

Peanut butter, Banana, Vanilla, Cinnamon, Soy milk, Sugar and 3 more..
Oatmeal Banana Cookies

Applesauce, Banana, Vanilla, Cinnamon, Skim milk, Oatmeal and 4 more..
Banana Drop cookies

Flour, Sugar, Baking powder, Baking soda, Salt, Shortening and 5 more..
Banana Bread yet Another Recipe by Bill....its Diff

Flour, Brown sugar (i use splenda ), Salt, Baking soda and 10 more..
Gluten-Free Banana Oat Bread

Butter, room temperature, Brown sugar, Eggs and 10 more..
Vegan Chocolate Chip Cookies

Wheat flour (you can substitute almond meal but i was out) and 12 more..

Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Also Try

Super Healthy Fruit Smoothie

Fresh blueberries, Fresh raspberries and 5 more..
Super Healthy Strawberry & Blueberry Smoothie

Vanilla soymilk (regular milk works too) and 3 more..
Healthy Strawberry, Orange, Banana, Soymilk Smoothie

Soymilk and 5 more..
Banana Peanut Chocolate Smoothie, Diabetic

Banana, sliced, Fat free sour cream and 4 more..
Healthy Low Cal Smoothie

Soya milk, any flavor and 4 more..
Healthy Frozen Fruit Smoothies

Yogurt, Banana, Milk, Frozen strawberries, Frozen peaches and 1 more..
Banana Banana Strawberry Smoothie

Banana, broken into chunks, Banana extract, Milk and 2 more..
Healthy Banana Milkshake

Banana, Skim milk, Almond extract, Ice cubes (optional) and 1 more..
Banana Soy Smoothie

Banana, Soymilk (organic and calcium-enriched) and 1 more..
Banana Chai Smoothie