Healthy Orange Creamsicle Smoothie Recipe

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Healthy Orange Creamsicle Smoothie
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Ingredients:

Directions:

  1. Mix together in a blender until smooth. Enjoy!
  2. Add more liquid if too thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.67 Kcal (509 kJ)
Calories from fat 16.4 Kcal
% Daily Value*
Total Fat 1.82g 3%
Sodium 89.55mg 4%
Potassium 320.99mg 7%
Total Carbs 23.93g 8%
Sugars 10.96g 44%
Dietary Fiber 2.74g 11%
Protein 3.44g 7%
Vitamin C 5.3mg 9%
Iron 0.9mg 5%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 30.75 Kcal (129 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 3%
Sodium 22.63mg 4%
Potassium 81.13mg 7%
Total Carbs 6.05g 8%
Sugars 2.77g 44%
Dietary Fiber 0.69g 11%
Protein 0.87g 7%
Vitamin C 1.3mg 9%
Iron 0.2mg 5%
Calcium 21.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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