194459 grilled corn and black bean tostada Recipes

rice vinegar, canola oil, juice of 1 lime, juice of 1 orange, ancho chile powder, spanish paprika, ground cinnamon, allspice, chile de arbol or cayenne, garlic, finely chopped, two 3-lb chickens, each cut into 8 pieces, kosher salt and freshly ground black pepper, grilled corn , black bean and quinoa relish, recipe follows, special equipment : 1 cup wood chips, soaked for at least 2 hours, kosher salt and freshly ground black pepper, quinoa, green onions, canola oil, ears grilled corn , kernels removed, black beans, drained, rinsed well and drained again, extra-virgin olive oil, juice of 1 lime, chopped fresh cilantro, chopped fresh oregano

corn tortillas, salt, black beans, drained and rinsed, frozen corn , defrosted, ripe avocado, peeled, pitted and chopped, chopped fresh cilantro, olive oil, lime juice, crushed red pepper, shredded cheddar

corn tortillas , 6 inch, black beans, tomato sauce, chili powder, dried onion, minced, salt, cheddar cheese, shredded, iceberg lettuce, shredded, tomato, diced, jalapenos (fresh or canned ), avocado, diced, sour cream

corn tortillas, vegetable oil (for frying ), black beans, drained, onions, chopped, garlic cloves, minced, ground cumin, ground coriander, minced chile, vegetable oil, tomato, chopped, oranges , juice of, salt, ripe avocados, garlic clove, minced, lemon , juice of, salt, shredded lettuce, cheddar cheese or monterey jack cheese, shredded, sour cream, salsa

black beans, rinsed and drained, corn kernels, drained, rotel diced tomatoes, drained, chopped green onion, minced fresh cilantro, oil (i use olive ), red wine vinegar, salt, black pepper

canola oil, garlic, corn, black beans, red onion, mango, red pepper, lime juice, chipotle pepper , in adobo saude, fresh cilantro, ground cumin, salt

black beans, ears cooked corn , cut from the cob (or 1 15 oz. can), garlic clove, minced, cumin, diced pepper (red or green ), jalapeno chiles, minced, extra virgin olive oil, fresh cilantro, chopped

black beans, rinsed,drained, frozen white shoepeg corn, thawed, chopped red bell pepper, chopped fresh cilantro, chopped mango, green onions, chopped, lime juice, balsamic vinegar, ground cumin, salt

salsa (i use rojo or resers, uncooked not sauce style), fresh cilantro, chopped, jalapenos, garlic clove, cumin, corn, black beans (s&w reduced salt is good), green pepper, diced

corn, black beans, oats, smoked paprika, sazon goya seasoning, soy sauce

canned black beans, drained and rinsed, chili powder, corn tostadas, washed and torn romaine lettuce leaf (if available in your cooler), canned diced tomato, drained, chopped onion, jalapeno pepper, seeded and finely chopped, cilantro , if available

garlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa

fresh lime juice, olive oil, chopped fresh cilantro, minced, seeded jalepeno chili (preferably red ), tablspoon ground cumin, chopped seeded tomatoes, black beans, rinsed, drained, chopped green onions, chopped fresh cilantro, chopped red onion, shredded iceberg lettuce (about 1 head ), ears corn, husked, shrimp (about 1 1/2 lb), peeled (tails left intact, deveined, tortilla chips, chopped fresh cilantro (optional)

corn, white corn, black beans, fresh cilantro, chopped, red onion, chopped, garlic cloves, minced, jalapeno, seeded, minced, lime , juice only, olive oil, brown sugar, cumin, coriander, cinnamon, paprika, curry powder, cayenne, hot sauce, salt and black pepper

raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)

corn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed

canned black beans, drained and rinsed, chili powder, corn tostadas, washed and torn romaine lettuce leaves (if available in your cooler), canned diced tomatoes, drained, chopped onion, jalapeno pepper, seeded and finely chopped, cilantro , if available